15.0 km | 01:23:39 | 05:33/km日期: 2024-01-08 05:17 - 平均心率: 142 - 卡路里: 1095 Cal - 平均步頻: 176
Pace: 06'06" / 05'55" / 05'56" / 05'47" / 05'35" / 05'35" / 07'27" / 05'42" / 05'05" / 05'37" / 04'58" / 05'00" / 05'17" / 04'53" / 04'35" / 04'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+01'29") | 1000 / 1000 |
| 2 | | 05'55" (+01'20") | 1000 / 2000 |
| 3 | | 05'55" (+01'20") | 1000 / 3000 |
| 4 | | 05'47" (+01'12") | 1000 / 4000 |
| 5 | | 05'35" (+01'00") | 1000 / 5000 |
| 6 | | 05'34" (+00'59") | 1000 / 6000 |
| 7 | | 07'27" (+02'52") | 1000 / 7000 |
| 8 | | 05'41" (+01'06") | 1000 / 8000 |
| 9 | | 05'05" (+00'30") | 1000 / 9000 |
| 10 | | 05'36" (+01'01") | 1000 / 10000 |
| 11 | | 04'58" (+00'23") | 1000 / 11000 |
| 12 | | 04'59" (+00'24") | 1000 / 12000 |
| 13 | | 05'17" (+00'42") | 1000 / 13000 |
| 14 | | 04'52" (+00'17") | 1000 / 14000 |
| 15 | | 04'35" | 1000 / 15000 |
| 16 | | 04'44" (+00'09") | 41 / 15041 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
1月累積里程 :
216.56 km 
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'55" | 00:12'01" |
| 3 | 05'56" | 00:17'57" |
| 4 | 05'47" | 00:23'44" |
| 5 | 05'35" | 00:29'19" |
| 6 | 05'35" | 00:34'54" |
| 7 | 07'27" | 00:42'21" |
| 8 | 05'42" | 00:48'03" |
| 9 | 05'05" | 00:53'08" |
| 10 | 05'37" | 00:58'45" |
| 11 | 04'58" | 01:03'43" |
| 12 | 05'00" | 01:08'43" |
| 13 | 05'17" | 01:14'00" |
| 14 | 04'53" | 01:18'53" |
| 15 | 04'35" | 01:23'28" |
| 15.0 | 04'47" | 01:23'40" |
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