10.0 km | 01:03:53 | 06:22/km日期: 2024-01-09 17:53 - 平均心率: 121 - 卡路里: 717 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 73.3
Pace: 06'10" / 06'33" / 06'11" / 06'19" / 06'25" / 06'20" / 06'17" / 06'45" / 05'59" / 06'52" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'12") | 1000 / 1000 |
| 2 | | 06'33" (+00'35") | 1000 / 2000 |
| 3 | | 06'10" (+00'12") | 1000 / 3000 |
| 4 | | 06'19" (+00'21") | 1000 / 4000 |
| 5 | | 06'24" (+00'26") | 1000 / 5000 |
| 6 | | 06'20" (+00'22") | 1000 / 6000 |
| 7 | | 06'17" (+00'19") | 1000 / 7000 |
| 8 | | 06'44" (+00'46") | 1000 / 8000 |
| 9 | | 05'58" | 1000 / 9000 |
| 10 | | 06'51" (+00'53") | 1000 / 10000 |
| 11 | | 07'19" (+01'21") | 5 / 10005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
1月累積里程 :
267.67 km 
母子鱷魚 3代丫拖-黃色 累積 :
1050.8 kmTCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'33" | 00:12'43" |
| 3 | 06'11" | 00:18'54" |
| 4 | 06'19" | 00:25'13" |
| 5 | 06'25" | 00:31'38" |
| 6 | 06'20" | 00:37'58" |
| 7 | 06'17" | 00:44'15" |
| 8 | 06'45" | 00:51'00" |
| 9 | 05'59" | 00:56'59" |
| 10 | 06'52" | 01:03'51" |
| 10.0 | 09'51" | 01:03'54" |
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