10.1 km | 01:09:47 | 06:54/km日期: 2024-01-12 18:59 - 平均心率: 146 - 卡路里: 760 Cal - 平均步頻: 168 - 溫度: 18°C - 濕度: 71.8
Pace: 06'56" / 06'55" / 06'54" / 06'54" / 06'57" / 06'53" / 06'54" / 06'57" / 06'54" / 06'53" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+00'04") | 1000 / 1000 |
| 2 | | 06'55" (+00'03") | 1000 / 2000 |
| 3 | | 06'53" (+00'01") | 1000 / 3000 |
| 4 | | 06'53" (+00'01") | 1000 / 4000 |
| 5 | | 06'56" (+00'04") | 1000 / 5000 |
| 6 | | 06'53" (+00'01") | 1000 / 6000 |
| 7 | | 06'54" (+00'02") | 1000 / 7000 |
| 8 | | 06'56" (+00'04") | 1000 / 8000 |
| 9 | | 06'54" (+00'02") | 1000 / 9000 |
| 10 | | 06'52" | 1000 / 10000 |
| 11 | | 06'54" (+00'02") | 98 / 10098 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
1月累積里程 :
194.71 km 
鱷魚 Y拖 累積 :
6126.6 kmTCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'55" | 00:13'51" |
| 3 | 06'54" | 00:20'45" |
| 4 | 06'54" | 00:27'39" |
| 5 | 06'57" | 00:34'36" |
| 6 | 06'53" | 00:41'29" |
| 7 | 06'54" | 00:48'23" |
| 8 | 06'57" | 00:55'20" |
| 9 | 06'54" | 01:02'14" |
| 10 | 06'53" | 01:09'07" |
| 10.1 | 06'46" | 01:09'47" |
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