8.9 km | 00:59:56 | 06:42/km日期: 2016-06-01 08:08 - 卡路里: 498 Cal - 總步數: 6358 - 平均步頻: 106 - 平均步幅: 140 cm - 溫度: 29°C - 濕度: 88%
Pace: 08'31" / 04'05" / 07'11" / 07'14" / 07'12" / 04'19" / 07'11" / 07'12" / 07'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'28" (+04'23") | 1008 / 1008 | 98 / 119 |
| 2 | | 04'05" | 1007 / 2016 | 182 / 134 |
| 3 | | 13'19" (+09'14") | 325 / 2341 | 33 / 222 |
| 4 | | 04'14" (+00'09") | 1010 / 3351 | 183 / 128 |
| 5 | | 14'21" (+10'16") | 301 / 3653 | 31 / 218 |
| 6 | | 04'08" (+00'03") | 1008 / 4662 | 184 / 130 |
| 7 | | 13'55" (+09'50") | 311 / 4973 | 34 / 210 |
| 8 | | 04'13" (+00'08") | 1006 / 5980 | 184 / 128 |
| 9 | | 13'25" (+09'20") | 322 / 6302 | 41 / 179 |
| 10 | | 04'17" (+00'12") | 1001 / 7304 | 183 / 127 |
| 11 | | 14'06" (+10'01") | 307 / 7611 | 38 / 182 |
| 12 | | 04'14" (+00'09") | 1003 / 8614 | 184 / 127 |
| 13 | | 14'00" (+09'55") | 309 / 8924 | 16 / 429 |
1000X6 間隔4:20
4:06 4:16 4:10 4:14 4:17 4:14
6月累積里程 :
40.27 km 
Brooks Pure Drift 累積 :
856.3 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'31" | 00:08'31" |
| 2 | 04'05" | 00:12'36" |
| 3 | 07'11" | 00:19'47" |
| 4 | 07'14" | 00:27'01" |
| 5 | 07'12" | 00:34'13" |
| 6 | 04'19" | 00:38'32" |
| 7 | 07'11" | 00:45'43" |
| 8 | 07'12" | 00:52'55" |
| 8.9 | 07'35" | 00:59'56" |
展開計圈分析
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