13.5 km | 01:09:37 | 05:09/km日期: 2024-01-13 16:20 - 平均心率: 159 - 卡路里: 858 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 44
Pace: 05'26" / 05'09" / 05'08" / 05'30" / 05'13" / 05'03" / 05'34" / 05'05" / 05'05" / 05'22" / 04'50" / 04'53" / 04'51" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'36") | 1000 / 1000 |
| 2 | | 05'08" (+00'19") | 1000 / 2000 |
| 3 | | 05'08" (+00'19") | 1000 / 3000 |
| 4 | | 05'29" (+00'40") | 1000 / 4000 |
| 5 | | 05'13" (+00'24") | 1000 / 5000 |
| 6 | | 05'02" (+00'13") | 1000 / 6000 |
| 7 | | 05'33" (+00'44") | 1000 / 7000 |
| 8 | | 05'05" (+00'16") | 1000 / 8000 |
| 9 | | 05'04" (+00'15") | 1000 / 9000 |
| 10 | | 05'22" (+00'33") | 1000 / 10000 |
| 11 | | 04'49" | 1000 / 11000 |
| 12 | | 04'52" (+00'03") | 1000 / 12000 |
| 13 | | 04'51" (+00'02") | 1000 / 13000 |
| 14 | | 04'53" (+00'04") | 502 / 13502 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
1月累積里程 :
136.00 km 
SAUCONY Axon 3 累積 :
285.8 kmTCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'09" | 00:10'35" |
| 3 | 05'08" | 00:15'43" |
| 4 | 05'30" | 00:21'13" |
| 5 | 05'13" | 00:26'26" |
| 6 | 05'03" | 00:31'29" |
| 7 | 05'34" | 00:37'03" |
| 8 | 05'05" | 00:42'08" |
| 9 | 05'05" | 00:47'13" |
| 10 | 05'22" | 00:52'35" |
| 11 | 04'50" | 00:57'25" |
| 12 | 04'53" | 01:02'18" |
| 13 | 04'51" | 01:07'09" |
| 13.5 | 04'54" | 01:09'37" |
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