13.0 km | 01:25:06 | 06:32/km日期: 2024-01-13 11:04 - 總爬升: 127 m - 平均心率: 159 - 卡路里: 1002 Cal - 平均步頻: 158 - 溫度: 21°C - 濕度: 57.4
Pace: 06'09" / 06'06" / 06'12" / 06'03" / 06'19" / 05'54" / 06'39" / 06'39" / 06'20" / 07'04" / 06'50" / 06'36" / 08'12" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'16") | 1000 / 1000 |
| 2 | | 06'05" (+00'12") | 1000 / 2000 |
| 3 | | 06'12" (+00'19") | 1000 / 3000 |
| 4 | | 06'03" (+00'10") | 1000 / 4000 |
| 5 | | 06'19" (+00'26") | 1000 / 5000 |
| 6 | | 05'53" | 1000 / 6000 |
| 7 | | 06'39" (+00'46") | 1000 / 7000 |
| 8 | | 06'38" (+00'45") | 1000 / 8000 |
| 9 | | 06'20" (+00'27") | 1000 / 9000 |
| 10 | | 07'03" (+01'10") | 1000 / 10000 |
| 11 | | 06'49" (+00'56") | 1000 / 11000 |
| 12 | | 06'35" (+00'42") | 1000 / 12000 |
| 13 | | 08'12" (+02'19") | 1000 / 13000 |
| 14 | | 12'56" (+07'03") | 4 / 13004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
1月累積里程 :
90.23 km 
母子鱷魚 蚵技神速y拖 累積 :
268.4 kmTCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'06" | 00:12'15" |
| 3 | 06'12" | 00:18'27" |
| 4 | 06'03" | 00:24'30" |
| 5 | 06'19" | 00:30'49" |
| 6 | 05'54" | 00:36'43" |
| 7 | 06'39" | 00:43'22" |
| 8 | 06'39" | 00:50'01" |
| 9 | 06'20" | 00:56'21" |
| 10 | 07'04" | 01:03'25" |
| 11 | 06'50" | 01:10'15" |
| 12 | 06'36" | 01:16'51" |
| 13 | 08'12" | 01:25'03" |
| 13.0 | 15'17" | 01:25'07" |
1420.8 km | 
15.7 km
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