9.0 km | 00:57:03 | 06:19/km日期: 2016-05-30 05:34 - 總爬升: 493 m - 卡路里: 727 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 93%
Pace: 07'07" / 06'43" / 06'37" / 06'28" / 06'08" / 05'56" / 06'05" / 06'09" / 05'41" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+01'26") | 1000 / 1000 |
| 2 | | 06'43" (+01'03") | 1000 / 2000 |
| 3 | | 06'36" (+00'56") | 1000 / 3000 |
| 4 | | 06'28" (+00'48") | 1000 / 4000 |
| 5 | | 06'07" (+00'27") | 1000 / 5000 |
| 6 | | 05'55" (+00'15") | 1000 / 6000 |
| 7 | | 06'05" (+00'25") | 1000 / 7000 |
| 8 | | 06'08" (+00'28") | 1000 / 8000 |
| 9 | | 05'40" | 1000 / 9000 |
| 10 | | 05'42" (+00'02") | 31 / 9031 |
5月累積里程 : 380.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 06'43" | 00:13'50" |
| 3 | 06'37" | 00:20'27" |
| 4 | 06'28" | 00:26'55" |
| 5 | 06'08" | 00:33'03" |
| 6 | 05'56" | 00:38'59" |
| 7 | 06'05" | 00:45'04" |
| 8 | 06'09" | 00:51'13" |
| 9 | 05'41" | 00:56'54" |
| 9.0 | 05'20" | 00:57'04" |
留言 
展開計圈分析
