10.2 km | 00:59:06 | 05:49/km日期: 2016-06-01 19:52 - 地點: 平鎮高中 - 卡路里: 486 Cal - 平均步頻: 182 - 溫度: 29°C - 濕度: 84%
Pace: 07'19" / 06'07" / 05'48" / 06'47" / 05'48" / 05'38" / 05'42" / 07'47" / 05'33" / 05'30" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+01'57") | 1000 / 1000 |
| 2 | | 06'06" (+00'44") | 1000 / 2000 |
| 3 | | 05'48" (+00'26") | 1000 / 3000 |
| 4 | | 05'23" (+00'01") | 1000 / 4000 |
| 5 | | 05'48" (+00'26") | 1000 / 5000 |
| 6 | | 05'26" (+00'04") | 1000 / 6000 |
| 7 | | 05'42" (+00'20") | 1000 / 7000 |
| 8 | | 05'38" (+00'16") | 1000 / 8000 |
| 9 | | 05'33" (+00'11") | 1000 / 9000 |
| 10 | | 05'22" | 1000 / 10000 |
| 11 | | 06'15" (+00'53") | 150 / 10150 |
6月累積里程 :
163.67 km 
Asics TARTHERZEAL3 累積 :
968.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 06'07" | 00:13'26" |
| 3 | 05'48" | 00:19'14" |
| 4 | 06'47" | 00:26'01" |
| 5 | 05'48" | 00:31'49" |
| 6 | 05'38" | 00:37'27" |
| 7 | 05'42" | 00:43'09" |
| 8 | 07'47" | 00:50'56" |
| 9 | 05'33" | 00:56'29" |
| 10 | 05'30" | 01:01'59" |
| 10.2 | 05'25" | 01:02'48" |
展開計圈分析
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