15.2 km | 01:42:40 | 06:44/km日期: 2016-05-30 05:39 - 卡路里: 1097 Cal - 總步數: 15844 - 平均步頻: 154 - 平均步幅: 96 cm - 溫度: 28°C - 濕度: 89%
Pace: 06'49" / 06'37" / 06'39" / 06'27" / 06'25" / 06'25" / 06'32" / 06'43" / 06'28" / 06'37" / 06'42" / 07'41" / 06'53" / 07'05" / 06'58" / 06'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'47" (+00'24") | 1003 / 1003 | 169 / 86 |
| 2 | | 06'35" (+00'12") | 1003 / 2006 | 172 / 87 |
| 3 | | 06'36" (+00'13") | 1004 / 3011 | 163 / 92 |
| 4 | | 06'25" (+00'02") | 1004 / 4015 | 168 / 92 |
| 5 | | 06'23" | 1002 / 5018 | 170 / 91 |
| 6 | | 06'26" (+00'03") | 1007 / 6025 | 164 / 94 |
| 7 | | 06'26" (+00'03") | 1007 / 7033 | 161 / 95 |
| 8 | | 06'39" (+00'16") | 1002 / 8035 | 160 / 93 |
| 9 | | 06'29" (+00'06") | 1002 / 9038 | 166 / 92 |
| 10 | | 06'35" (+00'12") | 1004 / 10042 | 159 / 94 |
| 11 | | 06'49" (+00'26") | 1006 / 11048 | 129 / 113 |
| 12 | | 07'26" (+01'03") | 1007 / 12056 | 129 / 103 |
| 13 | | 06'51" (+00'28") | 1000 / 13056 | 134 / 108 |
| 14 | | 07'05" (+00'42") | 1007 / 14064 | 132 / 106 |
| 15 | | 06'53" (+00'30") | 1009 / 15073 | 143 / 100 |
| 16 | | 06'23" | 237 / 15310 | 141 / 110 |
5月累積里程 : 399.82 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'37" | 00:13'26" |
| 3 | 06'39" | 00:20'05" |
| 4 | 06'27" | 00:26'32" |
| 5 | 06'25" | 00:32'57" |
| 6 | 06'25" | 00:39'22" |
| 7 | 06'32" | 00:45'54" |
| 8 | 06'43" | 00:52'37" |
| 9 | 06'28" | 00:59'05" |
| 10 | 06'37" | 01:05'42" |
| 11 | 06'42" | 01:12'24" |
| 12 | 07'41" | 01:20'05" |
| 13 | 06'53" | 01:26'58" |
| 14 | 07'05" | 01:34'03" |
| 15 | 06'58" | 01:41'01" |
| 15.2 | 06'57" | 01:42'40" |
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