13.1 km | 01:21:06 | 06:10/km日期: 2024-01-15 09:39 - 平均心率: 131 - 卡路里: 985 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 55.8
Pace: 05'53" / 05'42" / 05'57" / 06'02" / 06'06" / 06'09" / 06'09" / 06'12" / 06'09" / 06'16" / 06'24" / 06'26" / 06'46" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'10") | 1000 / 1000 |
| 2 | | 05'42" | 1000 / 2000 |
| 3 | | 05'57" (+00'15") | 1000 / 3000 |
| 4 | | 06'01" (+00'19") | 1000 / 4000 |
| 5 | | 06'06" (+00'24") | 1000 / 5000 |
| 6 | | 06'08" (+00'26") | 1000 / 6000 |
| 7 | | 06'08" (+00'26") | 1000 / 7000 |
| 8 | | 06'12" (+00'30") | 1000 / 8000 |
| 9 | | 06'09" (+00'27") | 1000 / 9000 |
| 10 | | 06'15" (+00'33") | 1000 / 10000 |
| 11 | | 06'24" (+00'42") | 1000 / 11000 |
| 12 | | 06'25" (+00'43") | 1000 / 12000 |
| 13 | | 06'46" (+01'04") | 1000 / 13000 |
| 14 | | 06'38" (+00'56") | 139 / 13139 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
1月累積里程 : 298.97 km
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'42" | 00:11'35" |
| 3 | 05'57" | 00:17'32" |
| 4 | 06'02" | 00:23'34" |
| 5 | 06'06" | 00:29'40" |
| 6 | 06'09" | 00:35'49" |
| 7 | 06'09" | 00:41'58" |
| 8 | 06'12" | 00:48'10" |
| 9 | 06'09" | 00:54'19" |
| 10 | 06'16" | 01:00'35" |
| 11 | 06'24" | 01:06'59" |
| 12 | 06'26" | 01:13'25" |
| 13 | 06'46" | 01:20'11" |
| 13.1 | 06'40" | 01:21'07" |
展開計圈分析
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