13.0 km | 01:25:52 | 06:35/km日期: 2024-01-20 16:09 - 平均心率: 150 - 卡路里: 929 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 57.6
Pace: 06'55" / 06'01" / 06'14" / 06'18" / 06'34" / 06'31" / 06'25" / 06'27" / 06'23" / 06'41" / 06'54" / 06'52" / 07'26" / 09'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+00'53") | 1000 / 1000 |
| 2 | | 06'01" | 1000 / 2000 |
| 3 | | 06'13" (+00'12") | 1000 / 3000 |
| 4 | | 06'18" (+00'17") | 1000 / 4000 |
| 5 | | 06'33" (+00'32") | 1000 / 5000 |
| 6 | | 06'31" (+00'30") | 1000 / 6000 |
| 7 | | 06'24" (+00'23") | 1000 / 7000 |
| 8 | | 06'27" (+00'26") | 1000 / 8000 |
| 9 | | 06'23" (+00'22") | 1000 / 9000 |
| 10 | | 06'40" (+00'39") | 1000 / 10000 |
| 11 | | 06'54" (+00'53") | 1000 / 11000 |
| 12 | | 06'51" (+00'50") | 1000 / 12000 |
| 13 | | 07'26" (+01'25") | 1000 / 13000 |
| 14 | | 09'20" (+03'19") | 20 / 13020 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
1月累積里程 :
100.41 km 
mizuno wave rider 23 累積 :
1716.8 kmTCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'01" | 00:12'56" |
| 3 | 06'14" | 00:19'10" |
| 4 | 06'18" | 00:25'28" |
| 5 | 06'34" | 00:32'02" |
| 6 | 06'31" | 00:38'33" |
| 7 | 06'25" | 00:44'58" |
| 8 | 06'27" | 00:51'25" |
| 9 | 06'23" | 00:57'48" |
| 10 | 06'41" | 01:04'29" |
| 11 | 06'54" | 01:11'23" |
| 12 | 06'52" | 01:18'15" |
| 13 | 07'26" | 01:25'41" |
| 13.0 | 08'53" | 01:25'52" |
展開計圈分析
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