7.2 km | 01:16:02 | 10:33/km日期: 2016-05-31 05:32 - 地點: 衛武營 - 卡路里: 467 Cal - 溫度: 29°C - 濕度: 92%
Pace: 09'55" / 09'56" / 09'49" / 10'40" / 10'46" / 10'48" / 11'12" / 14'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'45" (+00'02") | 936 / 936 |
2 | | 09'59" (+00'16") | 993 / 1929 |
3 | | 09'43" | 1003 / 2932 |
4 | | 10'46" (+01'03") | 1029 / 3962 |
5 | | 10'42" (+00'59") | 983 / 4945 |
6 | | 10'35" (+00'52") | 1009 / 5955 |
7 | | 11'14" (+01'31") | 997 / 6952 |
8 | | 18'26" (+08'43") | 199 / 7152 |
繼續我的拉筋放鬆跑!六點不到,熱情太陽就來陪伴,還好前輩們也來退乳酸,一起LSD囉
5月累積里程 : 600.20 km
Android - asus ASUS_T00G 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'55" | 00:09'55" |
2 | 09'56" | 00:19'51" |
3 | 09'49" | 00:29'40" |
4 | 10'40" | 00:40'20" |
5 | 10'46" | 00:51'06" |
6 | 10'48" | 01:01'54" |
7 | 11'12" | 01:13'06" |
7.2 | 19'12" | 01:16'02" |