16.0 km | 02:02:11 | 07:36/km日期: 2024-01-27 05:52 - 平均心率: 141 - 卡路里: 782 Cal - 平均步頻: 188 - 溫度: 13°C - 濕度: 81.3
Pace: 07'26" / 07'11" / 07'15" / 07'40" / 07'31" / 07'13" / 07'16" / 07'07" / 09'56" / 07'02" / 07'26" / 07'06" / 06'44" / 07'57" / 07'17" / 09'39" / 09'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'25" (+00'42") | 1000 / 1000 |
| 2 | | 07'11" (+00'28") | 1000 / 2000 |
| 3 | | 07'15" (+00'32") | 1000 / 3000 |
| 4 | | 07'39" (+00'56") | 1000 / 4000 |
| 5 | | 07'30" (+00'47") | 1000 / 5000 |
| 6 | | 07'13" (+00'30") | 1000 / 6000 |
| 7 | | 07'15" (+00'32") | 1000 / 7000 |
| 8 | | 07'07" (+00'24") | 1000 / 8000 |
| 9 | | 09'56" (+03'13") | 1000 / 9000 |
| 10 | | 07'01" (+00'18") | 1000 / 10000 |
| 11 | | 07'25" (+00'42") | 1000 / 11000 |
| 12 | | 07'06" (+00'23") | 1000 / 12000 |
| 13 | | 06'43" | 1000 / 13000 |
| 14 | | 07'56" (+01'13") | 1000 / 14000 |
| 15 | | 07'16" (+00'33") | 1000 / 15000 |
| 16 | | 09'38" (+02'55") | 1000 / 16000 |
| 17 | | 09'44" (+03'01") | 44 / 16044 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
1月累積里程 :
137.65 km 
ㄚ拖 三代進階 累積 :
2832.7 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 07'11" | 00:14'37" |
| 3 | 07'15" | 00:21'52" |
| 4 | 07'40" | 00:29'32" |
| 5 | 07'31" | 00:37'03" |
| 6 | 07'13" | 00:44'16" |
| 7 | 07'16" | 00:51'32" |
| 8 | 07'07" | 00:58'39" |
| 9 | 09'56" | 01:08'35" |
| 10 | 07'02" | 01:15'37" |
| 11 | 07'26" | 01:23'03" |
| 12 | 07'06" | 01:30'09" |
| 13 | 06'44" | 01:36'53" |
| 14 | 07'57" | 01:44'50" |
| 15 | 07'17" | 01:52'07" |
| 16 | 09'39" | 02:01'46" |
| 16.0 | 09'42" | 02:02'12" |
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