14.8 km | 02:11:11 | 08:51/km日期: 2024-01-11 08:21 - 卡路里: 812 Cal - 平均步頻: 162
Pace: 07'55" / 09'19" / 08'55" / 06'57" / 07'17" / 09'36" / 07'03" / 08'14" / 07'44" / 07'31" / 09'44" / 12'03" / 11'35" / 09'03" / 10'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'54" (+00'57") | 1000 / 1000 |
| 2 | | 09'19" (+02'22") | 1000 / 2000 |
| 3 | | 08'54" (+01'57") | 1000 / 3000 |
| 4 | | 06'57" | 1000 / 4000 |
| 5 | | 07'17" (+00'20") | 1000 / 5000 |
| 6 | | 09'36" (+02'39") | 1000 / 6000 |
| 7 | | 07'02" (+00'05") | 1000 / 7000 |
| 8 | | 08'14" (+01'17") | 1000 / 8000 |
| 9 | | 07'43" (+00'46") | 1000 / 9000 |
| 10 | | 07'31" (+00'34") | 1000 / 10000 |
| 11 | | 09'43" (+02'46") | 1000 / 11000 |
| 12 | | 12'03" (+05'06") | 1000 / 12000 |
| 13 | | 11'34" (+04'37") | 1000 / 13000 |
| 14 | | 09'02" (+02'05") | 1000 / 14000 |
| 15 | | 10'09" (+03'12") | 812 / 14812 |
1月累積里程 : 168.86 km
TCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'55" | 00:07'55" |
| 2 | 09'19" | 00:17'14" |
| 3 | 08'55" | 00:26'09" |
| 4 | 06'57" | 00:33'06" |
| 5 | 07'17" | 00:40'23" |
| 6 | 09'36" | 00:49'59" |
| 7 | 07'03" | 00:57'02" |
| 8 | 08'14" | 01:05'16" |
| 9 | 07'44" | 01:13'00" |
| 10 | 07'31" | 01:20'31" |
| 11 | 09'44" | 01:30'15" |
| 12 | 12'03" | 01:42'18" |
| 13 | 11'35" | 01:53'53" |
| 14 | 09'03" | 02:02'56" |
| 14.8 | 10'09" | 02:11'11" |
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