4.9 km | 00:28:30 | 05:51/km日期: 2016-06-02 19:26 - 卡路里: 289 Cal - 平均步頻: 190 - 溫度: 26°C - 濕度: 95%
Pace: 06'06" / 05'49" / 06'00" / 05'59" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'55" (+00'43") | 607 / 607 |
2 | | 10'30" (+06'18") | 205 / 812 |
3 | | 04'57" (+00'45") | 595 / 1407 |
4 | | 09'06" (+04'54") | 210 / 1617 |
5 | | 04'55" (+00'43") | 605 / 2222 |
6 | | 10'27" (+06'15") | 207 / 2430 |
7 | | 04'50" (+00'38") | 593 / 3024 |
8 | | 09'01" (+04'49") | 210 / 3234 |
9 | | 04'43" (+00'31") | 604 / 3838 |
10 | | 08'56" (+04'44") | 212 / 4051 |
11 | | 04'12" | 604 / 4655 |
12 | | 06'16" (+02'04") | 200 / 4855 |
6月累積里程 :
133.63 km ASICS TARTHERZEAL 6-wide 累積 :
1308.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'49" | 00:11'55" |
3 | 06'00" | 00:17'55" |
4 | 05'59" | 00:23'54" |
4.9 | 05'22" | 00:28'30" |