23.1 km | 01:49:17 | 04:44/km日期: 2024-01-28 07:49 - 平均心率: 153 - 卡路里: 1336 Cal - 平均步頻: 174 - 溫度: 13°C - 濕度: 75.4
Pace: 05'09" / 05'54" / 04'54" / 04'51" / 04'46" / 04'41" / 04'43" / 05'03" / 04'46" / 04'42" / 04'41" / 05'27" / 04'36" / 04'37" / 04'32" / 04'33" / 04'31" / 05'12" / 04'33" / 04'29" / 04'31" / 04'28" / 05'04" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'46") | 1000 / 1000 |
| 2 | | 04'53" (+00'29") | 886 / 1886 |
| 3 | | 19'59" (+15'35") | 67 / 1954 |
| 4 | | 04'54" (+00'30") | 1000 / 2954 |
| 5 | | 04'51" (+00'27") | 1000 / 3954 |
| 6 | | 04'46" (+00'22") | 1000 / 4954 |
| 7 | | 04'41" (+00'17") | 1000 / 5954 |
| 8 | | 04'42" (+00'18") | 1000 / 6954 |
| 9 | | 04'46" (+00'22") | 1000 / 7954 |
| 10 | | 04'45" (+00'21") | 1000 / 8954 |
| 11 | | 04'41" (+00'17") | 1000 / 9954 |
| 12 | | 04'42" (+00'18") | 1000 / 10954 |
| 13 | | 04'39" (+00'15") | 1000 / 11954 |
| 14 | | 04'36" (+00'12") | 1000 / 12954 |
| 15 | | 04'36" (+00'12") | 1000 / 13954 |
| 16 | | 04'32" (+00'08") | 1000 / 14954 |
| 17 | | 04'33" (+00'09") | 1000 / 15954 |
| 18 | | 04'31" (+00'07") | 1000 / 16954 |
| 19 | | 04'29" (+00'05") | 1000 / 17954 |
| 20 | | 04'33" (+00'09") | 1000 / 18954 |
| 21 | | 04'29" (+00'05") | 1000 / 19954 |
| 22 | | 04'30" (+00'06") | 1000 / 20954 |
| 23 | | 04'24" | 1000 / 21954 |
| 24 | | 05'04" (+00'40") | 983 / 22938 |
| 25 | | 05'24" (+01'00") | 117 / 23055 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
1月累積里程 :
272.24 km 
ASICS MATASPEED EDGE+ 累積 :
1132.9 kmTCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'54" | 00:11'03" |
| 3 | 04'54" | 00:15'57" |
| 4 | 04'51" | 00:20'48" |
| 5 | 04'46" | 00:25'34" |
| 6 | 04'41" | 00:30'15" |
| 7 | 04'43" | 00:34'58" |
| 8 | 05'03" | 00:40'01" |
| 9 | 04'46" | 00:44'47" |
| 10 | 04'42" | 00:49'29" |
| 11 | 04'41" | 00:54'10" |
| 12 | 05'27" | 00:59'37" |
| 13 | 04'36" | 01:04'13" |
| 14 | 04'37" | 01:08'50" |
| 15 | 04'32" | 01:13'22" |
| 16 | 04'33" | 01:17'55" |
| 17 | 04'31" | 01:22'26" |
| 18 | 05'12" | 01:27'38" |
| 19 | 04'33" | 01:32'11" |
| 20 | 04'29" | 01:36'40" |
| 21 | 04'31" | 01:41'11" |
| 22 | 04'28" | 01:45'39" |
| 23 | 05'04" | 01:50'43" |
| 23.1 | 05'26" | 01:51'01" |
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