12.3 km | 01:11:06 | 05:48/km日期: 2016-06-04 06:03 - 卡路里: 739 Cal - 溫度: 28°C - 濕度: 78%
Pace: 06'22" / 06'14" / 05'28" / 05'49" / 05'49" / 05'38" / 05'49" / 05'28" / 05'45" / 05'50" / 05'49" / 06'19" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+01'15") | 1000 / 1000 |
| 2 | | 06'13" (+01'06") | 1000 / 2000 |
| 3 | | 05'28" (+00'21") | 1000 / 3000 |
| 4 | | 05'49" (+00'42") | 1000 / 4000 |
| 5 | | 05'48" (+00'41") | 1000 / 5000 |
| 6 | | 05'38" (+00'31") | 1000 / 6000 |
| 7 | | 05'07" | 1000 / 7000 |
| 8 | | 05'28" (+00'21") | 1000 / 8000 |
| 9 | | 05'45" (+00'38") | 1000 / 9000 |
| 10 | | 05'50" (+00'43") | 1000 / 10000 |
| 11 | | 05'48" (+00'41") | 1000 / 11000 |
| 12 | | 06'18" (+01'11") | 1000 / 12000 |
| 13 | | 05'39" (+00'32") | 255 / 12255 |
6月累積里程 : 354.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'14" | 00:12'36" |
| 3 | 05'28" | 00:18'04" |
| 4 | 05'49" | 00:23'53" |
| 5 | 05'49" | 00:29'42" |
| 6 | 05'38" | 00:35'20" |
| 7 | 05'49" | 00:41'09" |
| 8 | 05'28" | 00:46'37" |
| 9 | 05'45" | 00:52'22" |
| 10 | 05'50" | 00:58'12" |
| 11 | 05'49" | 01:04'01" |
| 12 | 06'19" | 01:10'20" |
| 12.3 | 05'36" | 01:11'46" |
展開計圈分析
留言 
