12.8 km | 01:22:37 | 06:27/km日期: 2016-06-06 21:38 - 地點: 頭份市 - 卡路里: 824 Cal - 溫度: 25°C - 濕度: 94%
Pace: 06'23" / 06'10" / 06'21" / 06'34" / 06'21" / 06'34" / 06'22" / 06'13" / 06'23" / 06'22" / 06'50" / 06'50" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'11") | 987 / 987 |
| 2 | | 06'10" | 1015 / 2002 |
| 3 | | 06'20" (+00'10") | 1002 / 3004 |
| 4 | | 06'30" (+00'20") | 991 / 3996 |
| 5 | | 06'24" (+00'14") | 1009 / 5006 |
| 6 | | 06'31" (+00'21") | 1006 / 6012 |
| 7 | | 06'20" (+00'10") | 1003 / 7015 |
| 8 | | 06'16" (+00'06") | 1007 / 8022 |
| 9 | | 06'22" (+00'12") | 998 / 9020 |
| 10 | | 06'35" (+00'25") | 1000 / 10021 |
| 11 | | 06'36" (+00'26") | 998 / 11019 |
| 12 | | 06'47" (+00'37") | 1005 / 12025 |
| 13 | | 06'36" (+00'26") | 779 / 12804 |
頭份家附近街道夜跑一大圈 12.8km,慢速維持心率跑,跑完全身舒暢！
6月累積里程 : 211.26 km
Android - Xiaomi MI 2S 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'10" | 00:12'33" |
| 3 | 06'21" | 00:18'54" |
| 4 | 06'34" | 00:25'28" |
| 5 | 06'21" | 00:31'49" |
| 6 | 06'34" | 00:38'23" |
| 7 | 06'22" | 00:44'45" |
| 8 | 06'13" | 00:50'58" |
| 9 | 06'23" | 00:57'21" |
| 10 | 06'22" | 01:03'43" |
| 11 | 06'50" | 01:10'33" |
| 12 | 06'50" | 01:17'23" |
| 12.8 | 06'30" | 01:22'37" |
展開計圈分析
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