17.5 km | 01:56:25 | 06:38/km日期: 2016-06-09 06:01 - 總爬升: 414 m - 平均心率: 149 - 卡路里: 1355 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 94%
Pace: 05'42" / 05'54" / 06'18" / 07'28" / 06'17" / 14'24" / 06'54" / 06'35" / 05'53" / 06'58" / 06'58" / 18'46" / 06'59" / 06'05" / 07'16" / 06'55" / 05'47" / 06'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" | 965 / 965 |
| 2 | | 05'55" (+00'17") | 965 / 1931 |
| 3 | | 06'07" (+00'29") | 965 / 2896 |
| 4 | | 07'29" (+01'51") | 965 / 3862 |
| 5 | | 06'32" (+00'54") | 965 / 4828 |
| 6 | | 06'58" (+01'20") | 965 / 5793 |
| 7 | | 06'54" (+01'16") | 965 / 6759 |
| 8 | | 07'01" (+01'23") | 965 / 7724 |
| 9 | | 05'50" (+00'12") | 965 / 8690 |
| 10 | | 06'11" (+00'33") | 965 / 9656 |
| 11 | | 06'41" (+01'03") | 965 / 10621 |
| 12 | | 07'34" (+01'56") | 965 / 11587 |
| 13 | | 07'28" (+01'50") | 965 / 12552 |
| 14 | | 06'45" (+01'07") | 965 / 13518 |
| 15 | | 06'20" (+00'42") | 965 / 14484 |
| 16 | | 07'19" (+01'41") | 965 / 15449 |
| 17 | | 06'24" (+00'46") | 965 / 16415 |
| 18 | | 06'15" (+00'37") | 965 / 17380 |
| 19 | | 06'52" (+01'14") | 149 / 17530 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
6月累積里程 : 163.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'54" | 00:11'36" |
| 3 | 06'18" | 00:17'54" |
| 4 | 07'28" | 00:25'22" |
| 5 | 06'17" | 00:31'39" |
| 6 | 14'24" | 00:46'03" |
| 7 | 06'54" | 00:52'57" |
| 8 | 06'35" | 00:59'32" |
| 9 | 05'53" | 01:05'25" |
| 10 | 06'58" | 01:12'23" |
| 11 | 06'58" | 01:19'21" |
| 12 | 18'46" | 01:38'07" |
| 13 | 06'59" | 01:45'06" |
| 14 | 06'05" | 01:51'11" |
| 15 | 07'16" | 01:58'27" |
| 16 | 06'55" | 02:05'22" |
| 17 | 05'47" | 02:11'09" |
| 17.5 | 06'55" | 02:14'49" |
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