12.2 km | 01:17:28 | 06:22/km日期: 2016-06-09 17:24 - 地點: 操場 - 天氣: 悶 - 卡路里: 723 Cal - 溫度: 30°C - 濕度: 77%
Pace: 05'48" / 05'24" / 05'56" / 05'48" / 05'32" / 05'20" / 05'36" / 05'44" / 05'44" / 05'36" / 09'16" / 10'08" / 09'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'30") | 1000 / 1000 |
| 2 | | 05'25" (+00'01") | 1012 / 2012 |
| 3 | | 05'56" (+00'32") | 993 / 3005 |
| 4 | | 05'50" (+00'26") | 997 / 4002 |
| 5 | | 05'32" (+00'08") | 997 / 4999 |
| 6 | | 05'24" | 998 / 5997 |
| 7 | | 05'35" (+00'11") | 1002 / 7000 |
| 8 | | 05'45" (+00'21") | 1004 / 8004 |
| 9 | | 05'40" (+00'16") | 999 / 9004 |
| 10 | | 05'37" (+00'13") | 997 / 10001 |
| 11 | | 09'36" (+04'12") | 994 / 10995 |
| 12 | | 10'10" (+04'46") | 1000 / 11995 |
| 13 | | 11'09" (+05'45") | 139 / 12134 |
6月累積里程 :
154.85 km 
ㄚ拖 ㄚ拖二代 累積 :
114.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'24" | 00:11'12" |
| 3 | 05'56" | 00:17'08" |
| 4 | 05'48" | 00:22'56" |
| 5 | 05'32" | 00:28'28" |
| 6 | 05'20" | 00:33'48" |
| 7 | 05'36" | 00:39'24" |
| 8 | 05'44" | 00:45'08" |
| 9 | 05'44" | 00:50'52" |
| 10 | 05'36" | 00:56'28" |
| 11 | 09'16" | 01:05'44" |
| 12 | 10'08" | 01:15'52" |
| 12.1 | 11'51" | 01:17'28" |
展開計圈分析
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