35.0 km | 03:31:08 | 06:01/km日期: 2024-02-03 16:07 - 平均心率: 158 - 卡路里: 2329 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 61.4
Pace: 05'41" / 05'37" / 05'40" / 05'49" / 05'34" / 05'38" / 05'40" / 05'21" / 05'43" / 05'30" / 05'26" / 07'11" / 05'36" / 05'19" / 05'31" / 05'16" / 05'19" / 05'16" / 05'37" / 05'20" / 07'04" / 05'26" / 05'26" / 05'38" / 08'51" / 06'00" / 06'30" / 07'42" / 09'50" / 06'58" / 07'21" / 07'17" / 08'02" / 07'57" / 06'56" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'24") | 1000 / 1000 |
| 2 | | 05'37" (+00'21") | 1000 / 2000 |
| 3 | | 05'40" (+00'24") | 1000 / 3000 |
| 4 | | 05'48" (+00'32") | 1000 / 4000 |
| 5 | | 05'34" (+00'18") | 1000 / 5000 |
| 6 | | 05'37" (+00'21") | 1000 / 6000 |
| 7 | | 05'39" (+00'23") | 1000 / 7000 |
| 8 | | 05'20" (+00'04") | 1000 / 8000 |
| 9 | | 05'43" (+00'27") | 1000 / 9000 |
| 10 | | 05'29" (+00'13") | 1000 / 10000 |
| 11 | | 05'26" (+00'10") | 1000 / 11000 |
| 12 | | 05'40" (+00'24") | 1000 / 12000 |
| 13 | | 05'36" (+00'20") | 1000 / 13000 |
| 14 | | 05'18" (+00'02") | 1000 / 14000 |
| 15 | | 05'31" (+00'15") | 1000 / 15000 |
| 16 | | 05'16" | 1000 / 16000 |
| 17 | | 05'18" (+00'02") | 1000 / 17000 |
| 18 | | 05'16" | 1000 / 18000 |
| 19 | | 05'36" (+00'20") | 1000 / 19000 |
| 20 | | 05'20" (+00'04") | 1000 / 20000 |
| 21 | | 05'30" (+00'14") | 1000 / 21000 |
| 22 | | 05'26" (+00'10") | 1000 / 22000 |
| 23 | | 05'25" (+00'09") | 1000 / 23000 |
| 24 | | 05'38" (+00'22") | 1000 / 24000 |
| 25 | | 06'16" (+01'00") | 1000 / 25000 |
| 26 | | 05'59" (+00'43") | 1000 / 26000 |
| 27 | | 06'30" (+01'14") | 1000 / 27000 |
| 28 | | 07'41" (+02'25") | 1000 / 28000 |
| 29 | | 07'31" (+02'15") | 1000 / 29000 |
| 30 | | 06'58" (+01'42") | 1000 / 30000 |
| 31 | | 07'21" (+02'05") | 1000 / 31000 |
| 32 | | 07'17" (+02'01") | 1000 / 32000 |
| 33 | | 08'01" (+02'45") | 1000 / 33000 |
| 34 | | 07'57" (+02'41") | 1000 / 34000 |
| 35 | | 06'55" (+01'39") | 1000 / 35000 |
| 36 | | 04'55" | 11 / 35011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
2月累積里程 :
147.90 km 
SAUCONY Axon 3 累積 :
285.8 kmTCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'37" | 00:11'18" |
| 3 | 05'40" | 00:16'58" |
| 4 | 05'49" | 00:22'47" |
| 5 | 05'34" | 00:28'21" |
| 6 | 05'38" | 00:33'59" |
| 7 | 05'40" | 00:39'39" |
| 8 | 05'21" | 00:45'00" |
| 9 | 05'43" | 00:50'43" |
| 10 | 05'30" | 00:56'13" |
| 11 | 05'26" | 01:01'39" |
| 12 | 07'11" | 01:08'50" |
| 13 | 05'36" | 01:14'26" |
| 14 | 05'19" | 01:19'45" |
| 15 | 05'31" | 01:25'16" |
| 16 | 05'16" | 01:30'32" |
| 17 | 05'19" | 01:35'51" |
| 18 | 05'16" | 01:41'07" |
| 19 | 05'37" | 01:46'44" |
| 20 | 05'20" | 01:52'04" |
| 21 | 07'04" | 01:59'08" |
| 22 | 05'26" | 02:04'34" |
| 23 | 05'26" | 02:10'00" |
| 24 | 05'38" | 02:15'38" |
| 25 | 08'51" | 02:24'29" |
| 26 | 06'00" | 02:30'29" |
| 27 | 06'30" | 02:36'59" |
| 28 | 07'42" | 02:44'41" |
| 29 | 09'50" | 02:54'31" |
| 30 | 06'58" | 03:01'29" |
| 31 | 07'21" | 03:08'50" |
| 32 | 07'17" | 03:16'07" |
| 33 | 08'02" | 03:24'09" |
| 34 | 07'57" | 03:32'06" |
| 35 | 06'56" | 03:39'02" |
| 35.0 | 04'22" | 03:39'05" |
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