17.3 km | 01:45:20 | 06:06/km日期: 2024-02-04 07:30 - 總爬升: 296 m - 平均心率: 146 - 卡路里: 1296 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 88.6
Pace: 06'07" / 06'00" / 06'23" / 06'40" / 05'51" / 05'56" / 05'39" / 06'08" / 06'17" / 06'59" / 06'03" / 06'06" / 06'03" / 05'41" / 06'11" / 06'39" / 05'52" / 02'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'28") | 1000 / 1000 |
| 2 | | 06'00" (+00'22") | 1000 / 2000 |
| 3 | | 06'23" (+00'45") | 1000 / 3000 |
| 4 | | 06'40" (+01'02") | 1000 / 4000 |
| 5 | | 05'50" (+00'12") | 1000 / 5000 |
| 6 | | 05'55" (+00'17") | 1000 / 6000 |
| 7 | | 05'38" | 1000 / 7000 |
| 8 | | 06'07" (+00'29") | 1000 / 8000 |
| 9 | | 06'17" (+00'39") | 1000 / 9000 |
| 10 | | 06'58" (+01'20") | 1000 / 10000 |
| 11 | | 06'03" (+00'25") | 1000 / 11000 |
| 12 | | 06'05" (+00'27") | 1000 / 12000 |
| 13 | | 06'02" (+00'24") | 1000 / 13000 |
| 14 | | 05'40" (+00'02") | 1000 / 14000 |
| 15 | | 06'10" (+00'32") | 1000 / 15000 |
| 16 | | 06'39" (+01'01") | 1000 / 16000 |
| 17 | | 05'52" (+00'14") | 1000 / 17000 |
| 18 | | 05'54" (+00'16") | 129 / 17129 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 :
237.29 km 
MIZUNO WAVE RIDER 27 累積 :
869.7 kmTCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'00" | 00:12'07" |
| 3 | 06'23" | 00:18'30" |
| 4 | 06'40" | 00:25'10" |
| 5 | 05'51" | 00:31'01" |
| 6 | 05'56" | 00:36'57" |
| 7 | 05'39" | 00:42'36" |
| 8 | 06'08" | 00:48'44" |
| 9 | 06'17" | 00:55'01" |
| 10 | 06'59" | 01:02'00" |
| 11 | 06'03" | 01:08'03" |
| 12 | 06'06" | 01:14'09" |
| 13 | 06'03" | 01:20'12" |
| 14 | 05'41" | 01:25'53" |
| 15 | 06'11" | 01:32'04" |
| 16 | 06'39" | 01:38'43" |
| 17 | 05'52" | 01:44'35" |
| 17.1 | 05'55" | 01:45'21" |
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