8.0 km | 00:47:13 | 05:53/km日期: 2016-06-07 06:04 - 卡路里: 411 Cal - 溫度: 25°C - 濕度: 93%
Pace: 06'31" / 06'10" / 05'41" / 05'32" / 05'51" / 05'25" / 06'00" / 05'56" / 07'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+01'06") | 1000 / 1000 |
| 2 | | 06'10" (+00'46") | 1000 / 2000 |
| 3 | | 05'40" (+00'16") | 1000 / 3000 |
| 4 | | 05'32" (+00'08") | 1000 / 4000 |
| 5 | | 05'51" (+00'27") | 1000 / 5000 |
| 6 | | 05'24" | 1000 / 6000 |
| 7 | | 05'59" (+00'35") | 1000 / 7000 |
| 8 | | 05'56" (+00'32") | 1000 / 8000 |
| 9 | | 07'26" (+02'02") | 17 / 8017 |
6月累積里程 :
354.92 km 
Saucony Kinvara 6 累積 :
1185.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'10" | 00:12'41" |
| 3 | 05'41" | 00:18'22" |
| 4 | 05'32" | 00:23'54" |
| 5 | 05'51" | 00:29'45" |
| 6 | 05'25" | 00:35'10" |
| 7 | 06'00" | 00:41'10" |
| 8 | 05'56" | 00:47'06" |
| 8.0 | 07'38" | 00:47'14" |
展開計圈分析
留言 
