15.6 km | 01:31:51 | 05:53/km日期: 2024-02-05 16:31 - 平均心率: 154 - 卡路里: 857 Cal - 平均步頻: 188 - 溫度: 27°C - 濕度: 49.3
Pace: 05'48" / 05'20" / 05'22" / 05'20" / 06'07" / 05'30" / 05'10" / 05'18" / 05'32" / 07'25" / 06'06" / 06'04" / 08'39" / 05'25" / 05'41" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'37") | 1000 / 1000 |
| 2 | | 05'20" (+00'10") | 1000 / 2000 |
| 3 | | 05'22" (+00'12") | 1000 / 3000 |
| 4 | | 05'19" (+00'09") | 1000 / 4000 |
| 5 | | 06'07" (+00'57") | 1000 / 5000 |
| 6 | | 05'29" (+00'19") | 1000 / 6000 |
| 7 | | 05'10" | 1000 / 7000 |
| 8 | | 05'18" (+00'08") | 1000 / 8000 |
| 9 | | 05'31" (+00'21") | 1000 / 9000 |
| 10 | | 07'24" (+02'14") | 1000 / 10000 |
| 11 | | 06'06" (+00'56") | 1000 / 11000 |
| 12 | | 06'04" (+00'54") | 1000 / 12000 |
| 13 | | 08'38" (+03'28") | 1000 / 13000 |
| 14 | | 05'24" (+00'14") | 1000 / 14000 |
| 15 | | 05'40" (+00'30") | 1000 / 15000 |
| 16 | | 05'14" (+00'04") | 588 / 15588 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 :
417.77 km 
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'20" | 00:11'08" |
| 3 | 05'22" | 00:16'30" |
| 4 | 05'20" | 00:21'50" |
| 5 | 06'07" | 00:27'57" |
| 6 | 05'30" | 00:33'27" |
| 7 | 05'10" | 00:38'37" |
| 8 | 05'18" | 00:43'55" |
| 9 | 05'32" | 00:49'27" |
| 10 | 07'25" | 00:56'52" |
| 11 | 06'06" | 01:02'58" |
| 12 | 06'04" | 01:09'02" |
| 13 | 08'39" | 01:17'41" |
| 14 | 05'25" | 01:23'06" |
| 15 | 05'41" | 01:28'47" |
| 15.6 | 05'14" | 01:31'52" |
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