10.1 km | 00:55:03 | 05:27/km日期: 2024-02-07 18:02 - 平均心率: 134 - 卡路里: 735 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 66.1
Pace: 06'04" / 05'51" / 05'28" / 05'38" / 05'30" / 05'15" / 05'18" / 05'14" / 05'11" / 05'05" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+01'00") | 1000 / 1000 |
| 2 | | 05'50" (+00'46") | 1000 / 2000 |
| 3 | | 05'28" (+00'24") | 1000 / 3000 |
| 4 | | 05'38" (+00'34") | 1000 / 4000 |
| 5 | | 05'30" (+00'26") | 1000 / 5000 |
| 6 | | 05'14" (+00'10") | 1000 / 6000 |
| 7 | | 05'18" (+00'14") | 1000 / 7000 |
| 8 | | 05'13" (+00'09") | 1000 / 8000 |
| 9 | | 05'11" (+00'07") | 1000 / 9000 |
| 10 | | 05'04" | 1000 / 10000 |
| 11 | | 05'24" (+00'20") | 93 / 10093 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 :
494.99 km 
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'51" | 00:11'55" |
| 3 | 05'28" | 00:17'23" |
| 4 | 05'38" | 00:23'01" |
| 5 | 05'30" | 00:28'31" |
| 6 | 05'15" | 00:33'46" |
| 7 | 05'18" | 00:39'04" |
| 8 | 05'14" | 00:44'18" |
| 9 | 05'11" | 00:49'29" |
| 10 | 05'05" | 00:54'34" |
| 10.1 | 05'22" | 00:55'04" |
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