10.3 km | 00:44:15 | 04:18/km日期: 2016-06-11 07:28 - 卡路里: 553 Cal - 總步數: 8080 - 平均步頻: 182 - 平均步幅: 126 cm - 溫度: 26°C - 濕度: 96%
Pace: 04'52" / 04'23" / 04'06" / 04'12" / 04'12" / 04'19" / 04'22" / 04'22" / 04'18" / 04'09" / 03'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'51" (+00'49") | 1011 / 1011 | 182 / 112 |
| 2 | | 04'20" (+00'18") | 1007 / 2018 | 184 / 125 |
| 3 | | 04'02" | 1004 / 3022 | 184 / 133 |
| 4 | | 04'11" (+00'09") | 1000 / 4022 | 182 / 130 |
| 5 | | 04'11" (+00'09") | 1001 / 5024 | 181 / 131 |
| 6 | | 04'18" (+00'16") | 1002 / 6027 | 182 / 127 |
| 7 | | 04'21" (+00'19") | 1000 / 7028 | 181 / 126 |
| 8 | | 04'23" (+00'21") | 1006 / 8034 | 182 / 125 |
| 9 | | 04'16" (+00'14") | 1006 / 9041 | 181 / 128 |
| 10 | | 04'06" (+00'04") | 1005 / 10047 | 182 / 133 |
| 11 | | 03'47" | 255 / 10302 | 182 / 145 |
6月累積里程 : 206.26 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 04'23" | 00:09'15" |
| 3 | 04'06" | 00:13'21" |
| 4 | 04'12" | 00:17'33" |
| 5 | 04'12" | 00:21'45" |
| 6 | 04'19" | 00:26'04" |
| 7 | 04'22" | 00:30'26" |
| 8 | 04'22" | 00:34'48" |
| 9 | 04'18" | 00:39'06" |
| 10 | 04'09" | 00:43'15" |
| 10.3 | 03'54" | 00:44'15" |
展開計圈分析
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