10.2 km | 00:47:51 | 04:40/km日期: 2016-06-12 09:37 - 卡路里: 551 Cal - 總步數: 8572 - 平均步頻: 179 - 平均步幅: 119 cm - 溫度: 30°C - 濕度: 71%
Pace: 05'50" / 04'55" / 04'48" / 04'42" / 04'40" / 04'43" / 04'33" / 04'24" / 04'17" / 04'02" / 04'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'49" (+01'48") | 1002 / 1002 | 173 / 99 |
2 | | 04'54" (+00'53") | 1001 / 2003 | 178 / 114 |
3 | | 04'47" (+00'46") | 1001 / 3005 | 178 / 116 |
4 | | 04'43" (+00'42") | 1006 / 4012 | 178 / 118 |
5 | | 04'36" (+00'35") | 1001 / 5013 | 179 / 120 |
6 | | 04'42" (+00'41") | 1001 / 6015 | 178 / 118 |
7 | | 04'34" (+00'33") | 1004 / 7020 | 179 / 121 |
8 | | 04'22" (+00'21") | 1006 / 8026 | 180 / 126 |
9 | | 04'14" (+00'13") | 1009 / 9036 | 182 / 129 |
10 | | 04'01" | 1007 / 10043 | 183 / 135 |
11 | | 03'58" | 221 / 10265 | 181 / 138 |
6月累積里程 : 206.26 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 04'55" | 00:10'45" |
3 | 04'48" | 00:15'33" |
4 | 04'42" | 00:20'15" |
5 | 04'40" | 00:24'55" |
6 | 04'43" | 00:29'38" |
7 | 04'33" | 00:34'11" |
8 | 04'24" | 00:38'35" |
9 | 04'17" | 00:42'52" |
10 | 04'02" | 00:46'54" |
10.2 | 04'16" | 00:47'51" |