26.1 km | 14:22:05 | 33:04/km日期: 2024-02-17 06:56 - 總爬升: 2161 m - 平均心率: 135 - 卡路里: 4621 Cal - 平均步頻: 110 - 溫度: 19°C - 濕度: 82.7
Pace: 28'26" / 35'21" / 33'08" / 25'23" / 41'16" / 33'59" / 35'35" / 46'42" / 32'32" / 28'28" / 35'23" / 27'18" / 44'14" / 66'43" / 40'36" / 21'20" / 19'01" / 54'01" / 26'07" / 44'47" / 30'42" / 26'18" / 23'20" / 25'40" / 21'08" / 27'30" / 16'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 28'25" (+06'47") | 1000 / 1000 |
| 2 | | 33'32" (+11'54") | 906 / 1906 |
| 3 | | 33'54" (+12'16") | 1000 / 2906 |
| 4 | | 27'29" (+05'51") | 1000 / 3906 |
| 5 | | 26'00" (+04'22") | 1000 / 4906 |
| 6 | | 34'23" (+12'45") | 1000 / 5906 |
| 7 | | 35'21" (+13'43") | 1000 / 6906 |
| 8 | | 45'35" (+23'57") | 1000 / 7906 |
| 9 | | 34'58" (+13'20") | 1000 / 8906 |
| 10 | | 22'23" (+00'45") | 454 / 9360 |
| 11 | | 30'09" (+08'31") | 1000 / 10360 |
| 12 | | 37'21" (+15'43") | 1000 / 11360 |
| 13 | | 27'13" (+05'35") | 1000 / 12360 |
| 14 | | 52'03" (+30'25") | 1000 / 13360 |
| 15 | | 01:05'51" (+44'13") | 1000 / 14360 |
| 16 | | 28'06" (+06'28") | 1000 / 15360 |
| 17 | | 21'51" (+00'13") | 1000 / 16360 |
| 18 | | 39'45" (+18'07") | 1000 / 17360 |
| 19 | | 35'20" (+13'42") | 1000 / 18360 |
| 20 | | 28'10" (+06'32") | 1000 / 19360 |
| 21 | | 47'06" (+25'28") | 1000 / 20360 |
| 22 | | 28'32" (+06'54") | 1000 / 21360 |
| 23 | | 25'38" (+04'00") | 1000 / 22360 |
| 24 | | 21'38" | 1000 / 23360 |
| 25 | | 24'08" (+02'30") | 1000 / 24360 |
| 26 | | 29'43" (+08'05") | 1000 / 25360 |
| 27 | | 17'59" | 705 / 26066 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
2月累積里程 : 76.81 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 28'26" | 00:28'26" |
| 2 | 35'21" | 01:03'47" |
| 3 | 33'08" | 01:36'55" |
| 4 | 25'23" | 02:02'18" |
| 5 | 41'16" | 02:43'34" |
| 6 | 33'59" | 03:17'33" |
| 7 | 35'35" | 03:53'08" |
| 8 | 46'42" | 04:39'50" |
| 9 | 32'32" | 05:12'22" |
| 10 | 28'28" | 05:40'50" |
| 11 | 35'23" | 06:16'13" |
| 12 | 27'18" | 06:43'31" |
| 13 | 44'14" | 07:27'45" |
| 14 | 66'43" | 08:34'28" |
| 15 | 40'36" | 09:15'04" |
| 16 | 21'20" | 09:36'24" |
| 17 | 19'01" | 09:55'25" |
| 18 | 54'01" | 10:49'26" |
| 19 | 26'07" | 11:15'33" |
| 20 | 44'47" | 12:00'20" |
| 21 | 30'42" | 12:31'02" |
| 22 | 26'18" | 12:57'20" |
| 23 | 23'20" | 13:20'40" |
| 24 | 25'40" | 13:46'20" |
| 25 | 21'08" | 14:07'28" |
| 26 | 27'30" | 14:34'58" |
| 26.1 | 16'20" | 14:36'03" |
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