17.2 km | 01:45:07 | 06:07/km日期: 2024-02-16 09:09 - 平均心率: 131 - 卡路里: 1260 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 85.1
Pace: 06'19" / 06'04" / 06'04" / 06'07" / 06'08" / 06'08" / 06'07" / 06'03" / 06'07" / 06'05" / 06'03" / 06'05" / 06'04" / 06'03" / 06'13" / 06'16" / 06'07" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'18") | 1000 / 1000 |
| 2 | | 06'03" (+00'01") | 1000 / 2000 |
| 3 | | 06'04" (+00'02") | 1000 / 3000 |
| 4 | | 06'07" (+00'05") | 1000 / 4000 |
| 5 | | 06'07" (+00'05") | 1000 / 5000 |
| 6 | | 06'08" (+00'06") | 1000 / 6000 |
| 7 | | 06'06" (+00'04") | 1000 / 7000 |
| 8 | | 06'03" (+00'01") | 1000 / 8000 |
| 9 | | 06'07" (+00'05") | 1000 / 9000 |
| 10 | | 06'04" (+00'02") | 1000 / 10000 |
| 11 | | 06'03" (+00'01") | 1000 / 11000 |
| 12 | | 06'05" (+00'03") | 1000 / 12000 |
| 13 | | 06'04" (+00'02") | 1000 / 13000 |
| 14 | | 06'02" | 1000 / 14000 |
| 15 | | 06'13" (+00'11") | 1000 / 15000 |
| 16 | | 06'15" (+00'13") | 1000 / 16000 |
| 17 | | 06'07" (+00'05") | 1000 / 17000 |
| 18 | | 06'11" (+00'09") | 170 / 17170 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
2月累積里程 : 343.85 km
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'04" | 00:12'23" |
| 3 | 06'04" | 00:18'27" |
| 4 | 06'07" | 00:24'34" |
| 5 | 06'08" | 00:30'42" |
| 6 | 06'08" | 00:36'50" |
| 7 | 06'07" | 00:42'57" |
| 8 | 06'03" | 00:49'00" |
| 9 | 06'07" | 00:55'07" |
| 10 | 06'05" | 01:01'12" |
| 11 | 06'03" | 01:07'15" |
| 12 | 06'05" | 01:13'20" |
| 13 | 06'04" | 01:19'24" |
| 14 | 06'03" | 01:25'27" |
| 15 | 06'13" | 01:31'40" |
| 16 | 06'16" | 01:37'56" |
| 17 | 06'07" | 01:44'03" |
| 17.2 | 06'09" | 01:45'06" |
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