12.1 km | 01:17:44 | 06:24/km日期: 2024-02-17 15:15 - 平均心率: 126 - 卡路里: 887 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 57.8
Pace: 06'35" / 06'19" / 06'29" / 06'29" / 06'21" / 06'25" / 06'26" / 06'19" / 06'19" / 06'22" / 06'28" / 06'26" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'17") | 1000 / 1000 |
| 2 | | 06'18" | 1000 / 2000 |
| 3 | | 06'28" (+00'10") | 1000 / 3000 |
| 4 | | 06'29" (+00'11") | 1000 / 4000 |
| 5 | | 06'20" (+00'02") | 1000 / 5000 |
| 6 | | 06'25" (+00'07") | 1000 / 6000 |
| 7 | | 06'25" (+00'07") | 1000 / 7000 |
| 8 | | 06'18" | 1000 / 8000 |
| 9 | | 06'19" (+00'01") | 1000 / 9000 |
| 10 | | 06'21" (+00'03") | 1000 / 10000 |
| 11 | | 06'27" (+00'09") | 1000 / 11000 |
| 12 | | 06'26" (+00'08") | 1000 / 12000 |
| 13 | | 06'27" (+00'09") | 118 / 12118 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
2月累積里程 : 343.85 km
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'19" | 00:12'54" |
| 3 | 06'29" | 00:19'23" |
| 4 | 06'29" | 00:25'52" |
| 5 | 06'21" | 00:32'13" |
| 6 | 06'25" | 00:38'38" |
| 7 | 06'26" | 00:45'04" |
| 8 | 06'19" | 00:51'23" |
| 9 | 06'19" | 00:57'42" |
| 10 | 06'22" | 01:04'04" |
| 11 | 06'28" | 01:10'32" |
| 12 | 06'26" | 01:16'58" |
| 12.1 | 06'28" | 01:17'44" |
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