9.9 km | 00:56:22 | 05:42/km日期: 2016-06-12 05:48 - 總爬升: 140 m - 地點: 寶2水庫 - 天氣: 陰雨 - 卡路里: 650 Cal - 溫度: 25°C - 濕度: 87%
Pace: 06'01" / 05'21" / 05'59" / 05'28" / 06'00" / 05'47" / 05'19" / 05'59" / 05'22" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'41") | 1000 / 1000 |
| 2 | | 05'22" (+00'03") | 1000 / 2000 |
| 3 | | 05'58" (+00'39") | 1000 / 3000 |
| 4 | | 05'27" (+00'08") | 1000 / 4000 |
| 5 | | 06'00" (+00'41") | 1000 / 5000 |
| 6 | | 05'47" (+00'28") | 1000 / 6000 |
| 7 | | 05'19" | 1000 / 7000 |
| 8 | | 05'58" (+00'39") | 1000 / 8000 |
| 9 | | 05'22" (+00'03") | 1000 / 9000 |
| 10 | | 05'43" (+00'24") | 888 / 9888 |
6月累積里程 :
343.83 km 
Nike ZOOM Streak 累積 :
1387.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'21" | 00:11'22" |
| 3 | 05'59" | 00:17'21" |
| 4 | 05'28" | 00:22'49" |
| 5 | 06'00" | 00:28'49" |
| 6 | 05'47" | 00:34'36" |
| 7 | 05'19" | 00:39'55" |
| 8 | 05'59" | 00:45'54" |
| 9 | 05'22" | 00:51'16" |
| 9.9 | 05'44" | 00:56'22" |
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