10.3 km | 00:45:55 | 04:27/km日期: 2016-06-13 09:43 - 卡路里: 556 Cal - 總步數: 8326 - 平均步頻: 181 - 平均步幅: 123 cm - 溫度: 27°C - 濕度: 92%
Pace: 05'24" / 04'37" / 04'27" / 04'35" / 04'33" / 04'32" / 04'17" / 04'10" / 04'04" / 04'00" / 04'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'22" (+01'22") | 1004 / 1004 | 179 / 103 |
| 2 | | 04'35" (+00'35") | 1006 / 2010 | 181 / 120 |
| 3 | | 04'26" (+00'26") | 1002 / 3012 | 180 / 124 |
| 4 | | 04'34" (+00'34") | 1003 / 4016 | 181 / 120 |
| 5 | | 04'31" (+00'31") | 1004 / 5021 | 181 / 121 |
| 6 | | 04'33" (+00'33") | 1007 / 6028 | 181 / 121 |
| 7 | | 04'14" (+00'14") | 1011 / 7039 | 182 / 129 |
| 8 | | 04'08" (+00'08") | 1004 / 8044 | 181 / 132 |
| 9 | | 04'02" (+00'02") | 1001 / 9046 | 181 / 136 |
| 10 | | 04'00" | 1002 / 10049 | 182 / 136 |
| 11 | | 03'52" | 314 / 10363 | 182 / 141 |
6月累積里程 : 206.26 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 04'37" | 00:10'01" |
| 3 | 04'27" | 00:14'28" |
| 4 | 04'35" | 00:19'03" |
| 5 | 04'33" | 00:23'36" |
| 6 | 04'32" | 00:28'08" |
| 7 | 04'17" | 00:32'25" |
| 8 | 04'10" | 00:36'35" |
| 9 | 04'04" | 00:40'39" |
| 10 | 04'00" | 00:44'39" |
| 10.3 | 04'01" | 00:45'55" |
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