27.0 km | 03:39:26 | 08:07/km日期: 2016-06-19 05:05 - 總爬升: 709 m - 地點: 鹿母潭 - 平均心率: 148 - 卡路里: 4361 Cal - 總步數: 31296 - 平均步頻: 142 - 平均步幅: 86 cm - 溫度: 25°C - 濕度: 71%
Pace: 06'12" / 06'48" / 07'23" / 10'22" / 06'54" / 08'14" / 11'31" / 05'54" / 05'48" / 06'05" / 06'22" / 06'30" / 07'50" / 19'14" / 05'54" / 05'46" / 06'17" / 07'54" / 11'11" / 10'31" / 12'21" / 06'25" / 09'16" / 08'14" / 06'41" / 06'30" / 06'28" / 44'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'12" (+00'26") | 1004 / 1004 | 176 / 91 |
| 2 | | 06'47" (+01'01") | 1006 / 2010 | 174 / 84 |
| 3 | | 07'23" (+01'37") | 1005 / 3015 | 173 / 78 |
| 4 | | 10'23" (+04'37") | 1002 / 4018 | 128 / 74 |
| 5 | | 06'51" (+01'05") | 1003 / 5022 | 169 / 86 |
| 6 | | 08'09" (+02'23") | 1006 / 6028 | 169 / 72 |
| 7 | | 11'37" (+05'51") | 1002 / 7031 | 88 / 97 |
| 8 | | 05'50" (+00'04") | 1001 / 8032 | 171 / 99 |
| 9 | | 05'46" | 1003 / 9035 | 174 / 99 |
| 10 | | 06'10" (+00'24") | 1005 / 10041 | 175 / 91 |
| 11 | | 06'18" (+00'32") | 1001 / 11042 | 173 / 91 |
| 12 | | 06'28" (+00'42") | 1007 / 12050 | 172 / 89 |
| 13 | | 07'55" (+02'09") | 1000 / 13050 | 153 / 81 |
| 14 | | 19'04" (+13'18") | 1005 / 14056 | 65 / 79 |
| 15 | | 05'50" (+00'04") | 1002 / 15058 | 171 / 100 |
| 16 | | 05'50" (+00'04") | 1007 / 16065 | 173 / 98 |
| 17 | | 06'14" (+00'28") | 1005 / 17071 | 173 / 92 |
| 18 | | 08'22" (+02'36") | 1000 / 18071 | 127 / 93 |
| 19 | | 10'55" (+05'09") | 1007 / 19079 | 102 / 89 |
| 20 | | 10'59" (+05'13") | 1006 / 20085 | 120 / 75 |
| 21 | | 11'37" (+05'51") | 1006 / 21092 | 110 / 78 |
| 22 | | 06'19" (+00'33") | 1001 / 22094 | 169 / 93 |
| 23 | | 09'21" (+03'35") | 1001 / 23095 | 135 / 78 |
| 24 | | 08'23" (+02'37") | 1006 / 24102 | 158 / 75 |
| 25 | | 06'25" (+00'39") | 1007 / 25110 | 170 / 91 |
| 26 | | 06'25" (+00'39") | 1005 / 26115 | 170 / 91 |
| 27 | | 06'28" (+00'42") | 1000 / 27116 | 173 / 89 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
6月累積里程 :
88.18 km 
橘色夾腳拖 累積 :
402.3 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'48" | 00:13'00" |
| 3 | 07'23" | 00:20'23" |
| 4 | 10'22" | 00:30'45" |
| 5 | 06'54" | 00:37'39" |
| 6 | 08'14" | 00:45'53" |
| 7 | 11'31" | 00:57'24" |
| 8 | 05'54" | 01:03'18" |
| 9 | 05'48" | 01:09'06" |
| 10 | 06'05" | 01:15'11" |
| 11 | 06'22" | 01:21'33" |
| 12 | 06'30" | 01:28'03" |
| 13 | 07'50" | 01:35'53" |
| 14 | 19'14" | 01:55'07" |
| 15 | 05'54" | 02:01'01" |
| 16 | 05'46" | 02:06'47" |
| 17 | 06'17" | 02:13'04" |
| 18 | 07'54" | 02:20'58" |
| 19 | 11'11" | 02:32'09" |
| 20 | 10'31" | 02:42'40" |
| 21 | 12'21" | 02:55'01" |
| 22 | 06'25" | 03:01'26" |
| 23 | 09'16" | 03:10'42" |
| 24 | 08'14" | 03:18'56" |
| 25 | 06'41" | 03:25'37" |
| 26 | 06'30" | 03:32'07" |
| 27 | 06'28" | 03:38'35" |
| 27.0 | 42'55" | 03:39'26" |
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