10.2 km | 00:58:10 | 05:42/km日期: 2024-02-20 04:35 - 平均心率: 111 - 卡路里: 624 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 86.4
Pace: 07'09" / 06'01" / 05'42" / 05'36" / 05'23" / 05'32" / 05'22" / 05'32" / 05'28" / 05'20" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+01'49") | 1000 / 1000 |
| 2 | | 06'00" (+00'40") | 1000 / 2000 |
| 3 | | 05'41" (+00'21") | 1000 / 3000 |
| 4 | | 05'36" (+00'16") | 1000 / 4000 |
| 5 | | 05'23" (+00'03") | 1000 / 5000 |
| 6 | | 05'31" (+00'11") | 1000 / 6000 |
| 7 | | 05'22" (+00'02") | 1000 / 7000 |
| 8 | | 05'31" (+00'11") | 1000 / 8000 |
| 9 | | 05'28" (+00'08") | 1000 / 9000 |
| 10 | | 05'20" | 1000 / 10000 |
| 11 | | 05'20" | 203 / 10203 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 :
387.55 km 
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 06'01" | 00:13'10" |
| 3 | 05'42" | 00:18'52" |
| 4 | 05'36" | 00:24'28" |
| 5 | 05'23" | 00:29'51" |
| 6 | 05'32" | 00:35'23" |
| 7 | 05'22" | 00:40'45" |
| 8 | 05'32" | 00:46'17" |
| 9 | 05'28" | 00:51'45" |
| 10 | 05'20" | 00:57'05" |
| 10.2 | 05'24" | 00:58'11" |
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