8.6 km | 00:46:44 | 05:25/km日期: 2016-06-18 18:14 - 卡路里: 465 Cal - 總步數: 8230 - 平均步頻: 176 - 平均步幅: 104 cm - 溫度: 30°C - 濕度: 73%
Pace: 05'36" / 05'24" / 05'33" / 05'27" / 05'24" / 05'26" / 05'24" / 05'12" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'34" (+00'22") | 1005 / 1005 | 176 / 101 |
2 | | 05'23" (+00'11") | 1000 / 2005 | 178 / 103 |
3 | | 05'33" (+00'21") | 1006 / 3012 | 177 / 101 |
4 | | 05'24" (+00'12") | 1007 / 4019 | 176 / 104 |
5 | | 05'19" (+00'07") | 1003 / 5023 | 175 / 106 |
6 | | 05'25" (+00'13") | 1002 / 6025 | 175 / 105 |
7 | | 05'24" (+00'12") | 1000 / 7025 | 175 / 105 |
8 | | 05'12" | 1009 / 8034 | 175 / 109 |
9 | | 05'11" | 627 / 8661 | 174 / 110 |
6月累積里程 :
31.93 km Mizuno Rider18 累積 :
266.0 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'24" | 00:11'00" |
3 | 05'33" | 00:16'33" |
4 | 05'27" | 00:22'00" |
5 | 05'24" | 00:27'24" |
6 | 05'26" | 00:32'50" |
7 | 05'24" | 00:38'14" |
8 | 05'12" | 00:43'26" |
8.6 | 05'15" | 00:46'44" |