9.1 km | 01:00:03 | 06:36/km日期: 2024-02-19 19:23 - 平均心率: 143 - 卡路里: 675 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 78.1
Pace: 03'12" / 06'29" / 06'40" / 06'18" / 06'47" / 06'40" / 06'44" / 06'44" / 06'54" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" | 1000 / 1000 |
| 2 | | 06'28" (+00'13") | 1000 / 2000 |
| 3 | | 06'39" (+00'24") | 1000 / 3000 |
| 4 | | 06'18" (+00'03") | 1000 / 4000 |
| 5 | | 06'46" (+00'31") | 1000 / 5000 |
| 6 | | 06'39" (+00'24") | 1000 / 6000 |
| 7 | | 06'43" (+00'28") | 1000 / 7000 |
| 8 | | 06'44" (+00'29") | 1000 / 8000 |
| 9 | | 06'54" (+00'39") | 1000 / 9000 |
| 10 | | 05'54" | 92 / 9092 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
2月累積里程 : 154.36 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'12" | 00:03'12" |
| 2 | 06'29" | 00:09'41" |
| 3 | 06'40" | 00:16'21" |
| 4 | 06'18" | 00:22'39" |
| 5 | 06'47" | 00:29'26" |
| 6 | 06'40" | 00:36'06" |
| 7 | 06'44" | 00:42'50" |
| 8 | 06'44" | 00:49'34" |
| 9 | 06'54" | 00:56'28" |
| 9.1 | 05'55" | 00:57'01" |
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