7.5 km | 00:47:36 | 06:20/km日期: 2016-06-14 16:38 - 卡路里: 716 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 87%
Pace: 06'33" / 06'15" / 06'42" / 06'10" / 06'27" / 06'18" / 06'03" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+00'31") | 1000 / 1000 |
2 | | 06'14" (+00'12") | 1000 / 2000 |
3 | | 06'41" (+00'39") | 1000 / 3000 |
4 | | 06'09" (+00'07") | 1000 / 4000 |
5 | | 06'27" (+00'25") | 1000 / 5000 |
6 | | 06'17" (+00'15") | 1000 / 6000 |
7 | | 06'02" | 1000 / 7000 |
8 | | 06'14" (+00'12") | 504 / 7504 |
6月累積里程 : 258.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'15" | 00:12'48" |
3 | 06'42" | 00:19'30" |
4 | 06'10" | 00:25'40" |
5 | 06'27" | 00:32'07" |
6 | 06'18" | 00:38'25" |
7 | 06'03" | 00:44'28" |
7.5 | 06'14" | 00:47'37" |