10.2 km | 00:55:40 | 05:27/km日期: 2024-02-22 05:37 - 平均心率: 139 - 卡路里: 610 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 92.1
Pace: 05'54" / 05'39" / 05'36" / 05'39" / 05'25" / 08'12" / 05'22" / 05'20" / 05'17" / 05'24" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'42") | 1000 / 1000 |
| 2 | | 05'38" (+00'25") | 1000 / 2000 |
| 3 | | 05'36" (+00'23") | 1000 / 3000 |
| 4 | | 05'39" (+00'26") | 1000 / 4000 |
| 5 | | 05'24" (+00'11") | 1000 / 5000 |
| 6 | | 05'17" (+00'04") | 1000 / 6000 |
| 7 | | 05'22" (+00'09") | 1000 / 7000 |
| 8 | | 05'19" (+00'06") | 1000 / 8000 |
| 9 | | 05'16" (+00'03") | 1000 / 9000 |
| 10 | | 05'13" | 1000 / 10000 |
| 11 | | 04'42" | 201 / 10201 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
2月累積里程 :
266.77 km 
MIZUNO WAVE Rider 26 累積 :
1580.3 kmTCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'39" | 00:11'33" |
| 3 | 05'36" | 00:17'09" |
| 4 | 05'39" | 00:22'48" |
| 5 | 05'25" | 00:28'13" |
| 6 | 08'12" | 00:36'25" |
| 7 | 05'22" | 00:41'47" |
| 8 | 05'20" | 00:47'07" |
| 9 | 05'17" | 00:52'24" |
| 10 | 05'24" | 00:57'48" |
| 10.2 | 04'43" | 00:58'45" |
展開計圈分析
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