10.0 km | 01:05:53 | 06:35/km日期: 2024-03-03 16:00 - 卡路里: 661 Cal - 平均步頻: 184
Pace: 07'16" / 06'59" / 06'34" / 06'24" / 06'06" / 06'04" / 06'04" / 06'17" / 07'30" / 06'39" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'15" (+01'12") | 1000 / 1000 |
2 | | 06'58" (+00'55") | 1000 / 2000 |
3 | | 06'34" (+00'31") | 1000 / 3000 |
4 | | 06'23" (+00'20") | 1000 / 4000 |
5 | | 06'05" (+00'02") | 1000 / 5000 |
6 | | 06'04" (+00'01") | 1000 / 6000 |
7 | | 06'03" | 1000 / 7000 |
8 | | 06'17" (+00'14") | 1000 / 8000 |
9 | | 07'29" (+01'26") | 1000 / 9000 |
10 | | 06'39" (+00'36") | 1000 / 10000 |
11 | | 03'04" | 6 / 10006 |
3月累積里程 : 151.14 km
TCX 2.0 上傳 | 8 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'16" | 00:07'16" |
2 | 06'59" | 00:14'15" |
3 | 06'34" | 00:20'49" |
4 | 06'24" | 00:27'13" |
5 | 06'06" | 00:33'19" |
6 | 06'04" | 00:39'23" |
7 | 06'04" | 00:45'27" |
8 | 06'17" | 00:51'44" |
9 | 07'30" | 00:59'14" |
10 | 06'39" | 01:05'53" |
10.0 | 04'58" | 01:05'55" |