17.0 km | 01:33:49 | 05:30/km日期: 2024-02-28 05:59 - 平均心率: 121 - 卡路里: 1043 Cal - 平均步頻: 188 - 溫度: 15°C - 濕度: 90.9
Pace: 06'20" / 06'04" / 05'40" / 05'31" / 05'37" / 05'33" / 05'35" / 05'28" / 05'32" / 05'40" / 05'18" / 05'18" / 06'30" / 05'00" / 05'23" / 05'17" / 05'25" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+01'20") | 1000 / 1000 |
| 2 | | 06'03" (+01'03") | 1000 / 2000 |
| 3 | | 05'39" (+00'39") | 1000 / 3000 |
| 4 | | 05'31" (+00'31") | 1000 / 4000 |
| 5 | | 05'36" (+00'36") | 1000 / 5000 |
| 6 | | 05'33" (+00'33") | 1000 / 6000 |
| 7 | | 05'34" (+00'34") | 1000 / 7000 |
| 8 | | 05'27" (+00'27") | 1000 / 8000 |
| 9 | | 05'32" (+00'32") | 1000 / 9000 |
| 10 | | 05'40" (+00'40") | 1000 / 10000 |
| 11 | | 05'17" (+00'17") | 1000 / 11000 |
| 12 | | 05'17" (+00'17") | 1000 / 12000 |
| 13 | | 05'02" (+00'02") | 1000 / 13000 |
| 14 | | 05'00" | 1000 / 14000 |
| 15 | | 05'23" (+00'23") | 1000 / 15000 |
| 16 | | 05'17" (+00'17") | 1000 / 16000 |
| 17 | | 05'24" (+00'24") | 1000 / 17000 |
| 18 | | 06'22" (+01'22") | 13 / 17013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
340.61 km 
母子鱷魚 三代黃41-7 累積 :
1351.4 kmTCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'04" | 00:12'24" |
| 3 | 05'40" | 00:18'04" |
| 4 | 05'31" | 00:23'35" |
| 5 | 05'37" | 00:29'12" |
| 6 | 05'33" | 00:34'45" |
| 7 | 05'35" | 00:40'20" |
| 8 | 05'28" | 00:45'48" |
| 9 | 05'32" | 00:51'20" |
| 10 | 05'40" | 00:57'00" |
| 11 | 05'18" | 01:02'18" |
| 12 | 05'18" | 01:07'36" |
| 13 | 06'30" | 01:14'06" |
| 14 | 05'00" | 01:19'06" |
| 15 | 05'23" | 01:24'29" |
| 16 | 05'17" | 01:29'46" |
| 17 | 05'25" | 01:35'11" |
| 17.0 | 06'09" | 01:35'16" |
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