8.2 km | 00:54:01 | 06:37/km日期: 2024-02-28 07:38 - 平均心率: 161 - 卡路里: 581 Cal - 平均步頻: 160 - 溫度: 16°C - 濕度: 87.9
Pace: 07'31" / 06'41" / 06'10" / 06'49" / 06'23" / 06'35" / 06'33" / 06'43" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+02'39") | 1000 / 1000 |
| 2 | | 06'40" (+02'17") | 1000 / 2000 |
| 3 | | 06'23" (+02'00") | 198 / 2198 |
| 4 | | 04'40" (+00'17") | 213 / 2412 |
| 5 | | 07'39" (+03'16") | 391 / 2804 |
| 6 | | 04'34" (+00'11") | 218 / 3022 |
| 7 | | 07'26" (+03'03") | 402 / 3425 |
| 8 | | 04'46" (+00'23") | 209 / 3634 |
| 9 | | 07'25" (+03'02") | 403 / 4038 |
| 10 | | 04'34" (+00'11") | 218 / 4256 |
| 11 | | 07'23" (+03'00") | 405 / 4662 |
| 12 | | 04'46" (+00'23") | 209 / 4872 |
| 13 | | 07'57" (+03'34") | 377 / 5249 |
| 14 | | 04'23" | 227 / 5476 |
| 15 | | 07'51" (+03'28") | 382 / 5858 |
| 16 | | 04'44" (+00'21") | 210 / 6069 |
| 17 | | 07'26" (+03'03") | 403 / 6472 |
| 18 | | 04'33" (+00'10") | 219 / 6691 |
| 19 | | 06'50" (+02'27") | 1000 / 7691 |
| 20 | | 06'50" (+02'27") | 461 / 8153 |
| 21 | | 03'57" | 4 / 8158 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
2月累積里程 :
164.84 km 
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 06'41" | 00:14'12" |
| 3 | 06'10" | 00:20'22" |
| 4 | 06'49" | 00:27'11" |
| 5 | 06'23" | 00:33'34" |
| 6 | 06'35" | 00:40'09" |
| 7 | 06'33" | 00:46'42" |
| 8 | 06'43" | 00:53'25" |
| 8.2 | 06'50" | 00:54'30" |
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