10.0 km | 00:50:03 | 04:59/km日期: 2024-02-29 18:07 - 平均心率: 157 - 卡路里: 754 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 69.2
Pace: 05'04" / 05'14" / 05'10" / 05'06" / 04'49" / 04'40" / 04'51" / 04'50" / 04'46" / 04'50" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'58") | 1000 / 1000 |
| 2 | | 05'11" (+00'32") | 1000 / 2000 |
| 3 | | 05'10" (+00'31") | 1000 / 3000 |
| 4 | | 05'05" (+00'26") | 1000 / 4000 |
| 5 | | 04'49" (+00'10") | 1000 / 5000 |
| 6 | | 04'39" | 1000 / 6000 |
| 7 | | 04'50" (+00'11") | 1000 / 7000 |
| 8 | | 04'50" (+00'11") | 1000 / 8000 |
| 9 | | 04'46" (+00'07") | 1000 / 9000 |
| 10 | | 04'49" (+00'10") | 1000 / 10000 |
| 11 | | 07'15" (+02'36") | 27 / 10027 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
2月累積里程 :
304.32 km 
廠牌 型號 累積 :
10057.4 kmTCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 05'14" | 00:10'18" |
| 3 | 05'10" | 00:15'28" |
| 4 | 05'06" | 00:20'34" |
| 5 | 04'49" | 00:25'23" |
| 6 | 04'40" | 00:30'03" |
| 7 | 04'51" | 00:34'54" |
| 8 | 04'50" | 00:39'44" |
| 9 | 04'46" | 00:44'30" |
| 10 | 04'50" | 00:49'20" |
| 10.0 | 07'22" | 00:49'32" |
展開計圈分析
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