45.0 km | 05:44:13 | 07:39/km日期: 2024-03-03 08:10 - 卡路里: 2429 Cal
Pace: 22'19" / 07'52" / 09'30" / 06'06" / 06'38" / 06'24" / 07'13" / 06'12" / 06'27" / 07'19" / 06'34" / 07'08" / 06'41" / 06'16" / 06'59" / 06'33" / 06'38" / 07'17" / 07'48" / 08'03" / 07'20" / 06'37" / 07'18" / 07'46" / 06'43" / 06'49" / 07'16" / 08'57" / 07'28" / 08'40" / 06'37" / 06'57" / 07'59" / 08'14" / 08'07" / 06'45" / 07'10" / 07'17" / 07'57" / 07'06" / 07'54" / 07'05" / 07'14" / 07'36" / 07'08" / 02'18" /
3月累積里程 : 117.86 km
iPhone 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 22'19" | 00:22'19" |
2 | 07'52" | 00:30'11" |
3 | 09'30" | 00:39'41" |
4 | 06'06" | 00:45'47" |
5 | 06'38" | 00:52'25" |
6 | 06'24" | 00:58'49" |
7 | 07'13" | 01:06'02" |
8 | 06'12" | 01:12'14" |
9 | 06'27" | 01:18'41" |
10 | 07'19" | 01:26'00" |
11 | 06'34" | 01:32'34" |
12 | 07'08" | 01:39'42" |
13 | 06'41" | 01:46'23" |
14 | 06'16" | 01:52'39" |
15 | 06'59" | 01:59'38" |
16 | 06'33" | 02:06'11" |
17 | 06'38" | 02:12'49" |
18 | 07'17" | 02:20'06" |
19 | 07'48" | 02:27'54" |
20 | 08'03" | 02:35'57" |
21 | 07'20" | 02:43'17" |
22 | 06'37" | 02:49'54" |
23 | 07'18" | 02:57'12" |
24 | 07'46" | 03:04'58" |
25 | 06'43" | 03:11'41" |
26 | 06'49" | 03:18'30" |
27 | 07'16" | 03:25'46" |
28 | 08'57" | 03:34'43" |
29 | 07'28" | 03:42'11" |
30 | 08'40" | 03:50'51" |
31 | 06'37" | 03:57'28" |
32 | 06'57" | 04:04'25" |
33 | 07'59" | 04:12'24" |
34 | 08'14" | 04:20'38" |
35 | 08'07" | 04:28'45" |
36 | 06'45" | 04:35'30" |
37 | 07'10" | 04:42'40" |
38 | 07'17" | 04:49'57" |
39 | 07'57" | 04:57'54" |
40 | 07'06" | 05:05'00" |
41 | 07'54" | 05:12'54" |
42 | 07'05" | 05:19'59" |
43 | 07'14" | 05:27'13" |
44 | 07'36" | 05:34'49" |
45 | 07'08" | 05:41'57" |
45.2 | 10'10" | 05:44'14" |