10.2 km | 01:00:28 | 05:56/km日期: 2016-06-26 05:46 - 地點: 朝陽科大運動場 - 天氣: 多雲 - 卡路里: 531 Cal
Pace: 06'55" / 06'21" / 06'25" / 06'04" / 06'31" / 05'24" / 05'31" / 05'28" / 05'34" / 05'22" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'51" (+01'31") | 995 / 995 |
2 | | 06'20" (+01'00") | 998 / 1994 |
3 | | 06'26" (+01'06") | 1011 / 3005 |
4 | | 06'03" (+00'43") | 1002 / 4007 |
5 | | 06'28" (+01'08") | 1006 / 5014 |
6 | | 05'25" (+00'05") | 1006 / 6021 |
7 | | 05'29" (+00'09") | 993 / 7014 |
8 | | 05'31" (+00'11") | 1009 / 8024 |
9 | | 05'32" (+00'12") | 997 / 9022 |
10 | | 05'20" | 1017 / 10040 |
11 | | 05'57" (+00'37") | 123 / 10163 |
6月累積里程 :
49.13 km MIZUNO WAVE INSPIRE 11 累積 :
965.2 kmAndroid - LGE LG-H815 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 06'21" | 00:13'16" |
3 | 06'25" | 00:19'41" |
4 | 06'04" | 00:25'45" |
5 | 06'31" | 00:32'16" |
6 | 05'24" | 00:37'40" |
7 | 05'31" | 00:43'11" |
8 | 05'28" | 00:48'39" |
9 | 05'34" | 00:54'13" |
10 | 05'22" | 00:59'35" |
10.2 | 05'25" | 01:00'28" |