5.5 km | 01:02:13 | 11:21/km日期: 2024-03-08 16:04 - 卡路里: 386 Cal - 平均步頻: 142
Pace: 10'17" / 11'34" / 08'52" / 09'37" / 11'32" / 21'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'15" (+01'23") | 1000 / 1000 |
| 2 | | 11'33" (+02'41") | 1000 / 2000 |
| 3 | | 08'52" | 1000 / 3000 |
| 4 | | 09'36" (+00'44") | 1000 / 4000 |
| 5 | | 11'32" (+02'40") | 1000 / 5000 |
| 6 | | 21'35" (+12'43") | 480 / 5480 |
3月累積里程 : 129.28 km
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'17" | 00:10'17" |
| 2 | 11'34" | 00:21'51" |
| 3 | 08'52" | 00:30'43" |
| 4 | 09'37" | 00:40'20" |
| 5 | 11'32" | 00:51'52" |
| 5.5 | 21'34" | 01:02'14" |
留言 
