10.2 km | 01:52:15 | 11:03/km日期: 2024-03-10 06:40 - 平均心率: 130 - 卡路里: 1003 Cal - 平均步頻: 184 - 溫度: 14°C - 濕度: 74.5
Pace: 10'37" / 09'22" / 13'13" / 09'12" / 12'31" / 09'54" / 13'48" / 09'17" / 11'27" / 10'21" / 16'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'35" (+01'24") | 1000 / 1000 |
| 2 | | 09'22" (+00'11") | 1000 / 2000 |
| 3 | | 13'13" (+04'02") | 1000 / 3000 |
| 4 | | 09'11" | 1000 / 4000 |
| 5 | | 12'31" (+03'20") | 1000 / 5000 |
| 6 | | 09'53" (+00'42") | 1000 / 6000 |
| 7 | | 13'48" (+04'37") | 1000 / 7000 |
| 8 | | 09'16" (+00'05") | 1000 / 8000 |
| 9 | | 11'26" (+02'15") | 1000 / 9000 |
| 10 | | 10'21" (+01'10") | 1000 / 10000 |
| 11 | | 17'02" (+07'51") | 151 / 10151 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
3月累積里程 :
324.23 km 
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'37" | 00:10'37" |
| 2 | 09'22" | 00:19'59" |
| 3 | 13'13" | 00:33'12" |
| 4 | 09'12" | 00:42'24" |
| 5 | 12'31" | 00:54'55" |
| 6 | 09'54" | 01:04'49" |
| 7 | 13'48" | 01:18'37" |
| 8 | 09'17" | 01:27'54" |
| 9 | 11'27" | 01:39'21" |
| 10 | 10'21" | 01:49'42" |
| 10.2 | 16'59" | 01:52'16" |
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