10.1 km | 00:59:23 | 05:52/km日期: 2024-03-13 19:29 - 平均心率: 136 - 卡路里: 571 Cal - 溫度: 23°C - 濕度: 62.1
Pace: 05'50" / 05'51" / 06'43" / 05'48" / 08'26" / 08'55" / 08'55" / 06'13" / 08'31" / 07'33" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'10") | 1000 / 1000 |
| 2 | | 05'51" (+00'12") | 1000 / 2000 |
| 3 | | 05'56" (+00'17") | 1000 / 3000 |
| 4 | | 05'47" (+00'08") | 1000 / 4000 |
| 5 | | 05'56" (+00'17") | 1000 / 5000 |
| 6 | | 05'52" (+00'13") | 1000 / 6000 |
| 7 | | 06'00" (+00'21") | 1000 / 7000 |
| 8 | | 05'39" | 1000 / 8000 |
| 9 | | 06'01" (+00'22") | 1000 / 9000 |
| 10 | | 05'48" (+00'09") | 1000 / 10000 |
| 11 | | 05'45" (+00'06") | 110 / 10110 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
3月累積里程 : 284.46 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'51" | 00:11'41" |
| 3 | 06'43" | 00:18'24" |
| 4 | 05'48" | 00:24'12" |
| 5 | 08'26" | 00:32'38" |
| 6 | 08'55" | 00:41'33" |
| 7 | 08'55" | 00:50'28" |
| 8 | 06'13" | 00:56'41" |
| 9 | 08'31" | 01:05'12" |
| 10 | 07'33" | 01:12'45" |
| 10.1 | 05'45" | 01:13'23" |
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