24.4 km | 02:39:45 | 06:33/km日期: 2024-03-13 15:41 - 總爬升: 2474 m - 天氣: 微熱冷風 - 平均心率: 167 - 卡路里: 1491 Cal - 總步數: 28448 - 平均步頻: 178 - 平均步幅: 85 cm - 溫度: 23°C - 濕度: 55.7
Pace: 05'43" / 05'51" / 05'55" / 05'54" / 06'11" / 06'40" / 06'57" / 07'00" / 06'55" / 06'51" / 06'52" / 06'48" / 06'19" / 06'19" / 06'20" / 06'18" / 06'17" / 06'24" / 06'32" / 06'26" / 06'50" / 05'57" / 06'22" / 06'50" / 13'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'53" (+00'01") | 1000 / 1000 | 183 / 92 |
| 2 | | 05'52" | 1000 / 2001 | 184 / 92 |
| 3 | | 05'53" (+00'01") | 1002 / 3003 | 182 / 93 |
| 4 | | 05'59" (+00'07") | 1002 / 4006 | 182 / 91 |
| 5 | | 06'14" (+00'22") | 1000 / 5007 | 180 / 88 |
| 6 | | 06'42" (+00'50") | 1000 / 6007 | 178 / 83 |
| 7 | | 06'55" (+01'03") | 1001 / 7009 | 175 / 82 |
| 8 | | 07'01" (+01'09") | 1000 / 8010 | 174 / 81 |
| 9 | | 06'55" (+01'03") | 1002 / 9012 | 174 / 82 |
| 10 | | 06'55" (+01'03") | 1001 / 10013 | 172 / 83 |
| 11 | | 06'52" (+01'00") | 1000 / 11014 | 174 / 83 |
| 12 | | 06'47" (+00'55") | 1002 / 12016 | 174 / 84 |
| 13 | | 06'35" (+00'43") | 1002 / 13018 | 178 / 85 |
| 14 | | 06'24" (+00'32") | 1001 / 14020 | 180 / 86 |
| 15 | | 06'21" (+00'29") | 1001 / 15022 | 180 / 87 |
| 16 | | 06'19" (+00'27") | 1001 / 16023 | 180 / 87 |
| 17 | | 06'26" (+00'34") | 1001 / 17024 | 180 / 86 |
| 18 | | 06'37" (+00'45") | 1001 / 18026 | 180 / 83 |
| 19 | | 06'37" (+00'45") | 1000 / 19027 | 178 / 84 |
| 20 | | 06'44" (+00'52") | 1000 / 20028 | 178 / 83 |
| 21 | | 06'56" (+01'04") | 1000 / 21029 | 175 / 82 |
| 22 | | 06'31" (+00'39") | 1002 / 22031 | 175 / 87 |
| 23 | | 06'45" (+00'53") | 1000 / 23032 | 177 / 83 |
| 24 | | 06'43" (+00'51") | 1000 / 24032 | 174 / 85 |
| 25 | | 06'59" (+01'07") | 343 / 24375 | 175 / 81 |
屏東郭嘉昌
屏東郭嘉昌
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母子鱷魚Y拖 累積 : 4968.2 km
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