10.1 km | 00:55:06 | 05:26/km日期: 2024-03-15 05:01 - 卡路里: 704 Cal - 溫度: 20°C - 濕度: 80.3
Pace: 05'34" / 05'23" / 05'18" / 05'33" / 05'03" / 05'04" / 05'47" / 05'15" / 06'04" / 05'30" / 05'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'30") | 1000 / 1000 |
2 | | 05'22" (+00'19") | 1000 / 2000 |
3 | | 05'18" (+00'15") | 1000 / 3000 |
4 | | 05'32" (+00'29") | 1000 / 4000 |
5 | | 05'03" | 1000 / 5000 |
6 | | 05'03" | 1000 / 6000 |
7 | | 05'46" (+00'43") | 1000 / 7000 |
8 | | 05'15" (+00'12") | 1000 / 8000 |
9 | | 06'04" (+01'01") | 1000 / 9000 |
10 | | 05'29" (+00'26") | 1000 / 10000 |
11 | | 05'13" (+00'10") | 116 / 10116 |
3月累積里程 :
231.93 km adidas Astrarun 累積 :
1335.3 kmTCX 2.0 上傳 | 8 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'23" | 00:10'57" |
3 | 05'18" | 00:16'15" |
4 | 05'33" | 00:21'48" |
5 | 05'03" | 00:26'51" |
6 | 05'04" | 00:31'55" |
7 | 05'47" | 00:37'42" |
8 | 05'15" | 00:42'57" |
9 | 06'04" | 00:49'01" |
10 | 05'30" | 00:54'31" |
10.1 | 05'09" | 00:55'07" |