10.0 km | 00:55:02 | 05:28/km日期: 2024-03-14 19:18 - 卡路里: 542 Cal - 總步數: 10120 - 平均步頻: 183 - 平均步幅: 99 cm - 溫度: 21°C - 濕度: 74.4
Pace: 05'49" / 05'25" / 05'30" / 05'39" / 05'37" / 05'26" / 05'17" / 05'24" / 05'12" / 05'19" / 08'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'48" (+00'36") | 1001 / 1001 | 177 / 96 |
2 | | 05'31" (+00'19") | 1000 / 2001 | 182 / 98 |
3 | | 05'31" (+00'19") | 1002 / 3004 | 184 / 98 |
4 | | 05'38" (+00'26") | 1001 / 4005 | 183 / 96 |
5 | | 05'36" (+00'24") | 1000 / 5005 | 183 / 97 |
6 | | 05'26" (+00'14") | 1001 / 6007 | 184 / 99 |
7 | | 05'19" (+00'07") | 1002 / 7010 | 185 / 101 |
8 | | 05'23" (+00'11") | 1001 / 8011 | 183 / 100 |
9 | | 05'12" | 1001 / 9013 | 185 / 103 |
10 | | 05'18" (+00'06") | 1000 / 10013 | 189 / 99 |
11 | | 05'20" (+00'08") | 31 / 10044 | 180 / 103 |
3月累積里程 : 278.74 km
MW Watch 上傳 | 8 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'25" | 00:11'14" |
3 | 05'30" | 00:16'44" |
4 | 05'39" | 00:22'23" |
5 | 05'37" | 00:28'00" |
6 | 05'26" | 00:33'26" |
7 | 05'17" | 00:38'43" |
8 | 05'24" | 00:44'07" |
9 | 05'12" | 00:49'19" |
10 | 05'19" | 00:54'38" |
10.0 | 08'47" | 00:55'02" |